Grain Free, Nut Free Cranberry Apple Breakfast Muffins
Grain Free, Nut Free Cranberry Apple Breakfast Muffins Tart cranberries and sweet apples pair well together in this moist breakfast muffin. We love healthy, homemade muffins around here because they are a simple breakfast that fills us up especially because of the...
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DIY Homemade Pastured Bacon
DIY Homemade Pastured Bacon The word bacon got your attention, didn't it? According to friendseat.com, bacon contains six types of umami which produce an addictive neurochemical response. They say that 1.7 billion pounds of bacon are consumed in the U.S each year and...
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Nut Free Paleo Blender Bread {GAPS Friendly}
[et_social_share] Nut Free Paleo Blender Bread {GAPS Friendly} This recipe is near and dear to my heart. After going gluten free 7 years ago and realizing good bread was hard to find and then 3 years later going into the GAPS diet and then Paleo I thought bread would...
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Whole Food Nut Free Dairy Free Crisp Yet Chewy Waffles
Whole Food, Nut Free, Dairy Free, Crisp Yet Chewy Waffles Who doesn't love a hot, comforting waffle smothered with butter (or ghee) in my case and real maple syrup on the weekend? Waffles are such a wonderfully comforting breakfast that leaves you satisfied for a long...
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Delicious Thick and Fluffy Pumpkin Pancakes {Paleo, Nut Free & Dairy Free}
Thick and Fluffy Pumpkin Pancakes {Paleo, Nut Free & Dairy Free} Are you craving comfort food since the leaves start turning and the weather outside has gotten cooler? I have! These pancakes do not disappoint! Our family has a love for a hearty breakfast once a...
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Grain Free, Gluten Free Baked Apple Cinnamon Porridge
RECIPE UPDATED 12/3/2016 - I must eat humble pie - or maybe humble porridge! Big apologies to you if you printed and/or tried this recipe before 12/3/2016. In my original post I left out some key ingredients from my notes that make this dish the way it's supposed to...
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Hearty Breakfast Casserole ~ Two Ways {Paleo & Dairy & Nut free}
Hearty Breakfast Casserole~ Two Ways {GAPS Friendly, Paleo, Dairy & Nut Free} You're busy, I'm Busy, We're All Busy! Am I right? In all seriousness, sometimes a good solid breakfast is hard to put on the table - especially during the weekdays. These breakfast...
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AIP Baked Apple Cinnamon Granola
AIP Baked Apple Cinnamon Granola I have missed being able to eat granola. When I went gluten free years ago I was still able to eat certain granola's but they were still chock full of gut irritating grains and for a person with leaky gut and Hashimotos those only...
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Ginger, Lemon, Blueberry Detox Smoothie {with optional Therapeutic, Pure Essential Oils}
Ginger, Lemon, Blueberry Detox Smoothie {with optional therapeutic pure essential oils} GAPS Friendly & AIP Friendly. Did you indulge in too many desserts over the holidays? Do you feel a little bogged down, heavy, bloated or foggy? We all probably indulged and do...
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{AIP} Crunchy Banana Bread Cereal
Recently I came across a wonderful recipe for something I had been craving for a long time - homemade cereal. It was Paleo and didn't have any nuts so I thought would work for me. I made it and ate it, and ate it, and ate it. It was SO good. Then, I didn't feel good...
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