Creamy, Dairy Free Spinach Artichoke Dip

Creamy, Dairy Free Spinach Artichoke Dip Several decades ago when I was working through college as a server at Olive Garden, their artichoke spinach dip was a staple on my shifts. Sad thing is that I was about 30 pounds overweight then because the alfredo sauce,...

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Instant Pot Curried Butternut Squash Soup

Instant Pot | Pressure Cooker Curried Butternut Squash Soup If you follow any kind of elimination diet like AIP or Paleo or even the GAPS diet, you will find that homemade soups start to become your best friend. Soup is a dish that is chock full of vitamins and...

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Nutrient Dense Homemade Bone Broth

Nutrient Dense Homemade Bone Broth One of the most powerful things you can do for your health and healing is introducing bone broth into your diet consistently. If it is not already part of your daily self-care regimen I strongly encourage making Nutrient Dense...

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DIY Homemade Pastured Bacon

DIY Homemade Pastured Bacon The word bacon got your attention, didn't it? According to, bacon contains six types of umami which produce an addictive neurochemical response. They say that 1.7 billion pounds of bacon are consumed in the U.S each year and...

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Grain Free, Dairy Free Whole Food Fish Tacos

Grain Free, Dairy Free Fish Tacos Spending most of my life in Southern California, I am no stranger to a good fish taco. The kind I used to eat were battered with a gluten batter, then deep fried in damaged fats and served on a GMO corn tortilla. They certainly were...

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Rosemary Horseradish Beef Tenderloin Skewers

Rosemary, Horseradish Beef Tenderloin Skewers Every year my family and I purchase a whole, grass-fed organic cow to stock our freezer with a year of beef. One of the most prized cuts of meat that we get is the tenderloin. It truly is just that - tender! I like to do...

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Pineapple Banana Frosty {Banana Joe’s Copycat}

Pineapple Banana Frosty {Banana Joe's Copycat} If you've ever been to Kauai, it's no secret that Banana Joe's is a popular fruit stand to visit. Not only is it a fruit stand that sells delicious tropical fruit, but they also make the most refreshing, creamy, two...

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Refreshing Cinnamon Oranges

Refreshing Cinnamon Oranges {No Refined Sugar} Do you like oranges? They are so refreshing and packed with vitamin C which gives a great immune boost. At our house, we always try to eat the whole fruit rather than store-bought fruit juice since the fiber is missing...

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Activated Charcoal Lemonade with Collagen

Activated Charcoal Lemonade With Collagen Our take on the activated charcoal lemonade craze looks much cooler than the sludge-colored detox drinks everyone seems to be sipping lately. We froze our activated charcoal into ice cubes, creating a stark contrast when...

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Healthy, Kansas City Style 2 Minute Barbecue Sauce

Healthy, Kansas City Style 2 Minute Barbecue Sauce Barbecue sauce is the quintessential American staple and can be used for dipping, grilling, smothering, and flavoring various meats and vegetables. Sadly, almost all store-bought barbecue sauces today are filled with...

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A Healthy Unicorn Frappe

A Healthy Unicorn Frappe If you're a fan of the unicorn food craze—and who doesn't get even a little excited by pretty hues, glitter, and sprinkles? We've got a healthy take on a beautifully blended drink that's perfect for summer. Our recipe uses sweet strawberries...

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70 Dairy-Free, Paleo Snacks For Kids {and Adults!}

70 Dairy-Free, Paleo Snacks For Kids {and Adults!} When you eat a whole food, unprocessed diet that is dairy-free, snack recipes can be difficult to have on hand. Store-bought snacks for a family can get fairly expensive as well but can fill in the gap when necessary....

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Whole Food, Corn Free Taco Bowls 3 Ways

Whole Food, Corn Free Taco Bowls 3 Ways Around here a simple, delicious meal becomes a staple meal. Taco Night happens virtually every week in our home and it has become a much loved favorite dinner. I shared my Organic, Gluten, Dairy and Refined Sugar Free Bulk Taco...

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Jennifer | Feasting On Joy

Hi There!

My name is Jennifer and I am thrilled you stopped by. Grab a cup of tea and stay awhile with me. You are valuable. You are worth it. You can heal. You are powerful. You can have the life you always dreamed of. My pain has become my purpose. It's my biggest joy to help you move from merely surviving your life and just "getting through it", to thriving and loving every part of your life!
Are you with me? 

Welcome to
Feasting On Joy!

Welcome To Feasting On Joy!

Chronic Illness Bloggers

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