Nut Free Paleo Blender Bread {GAPS Friendly}

Nut Free Paleo Blender Bread {GAPS Friendly} This recipe is near and dear to my heart. After going gluten free 7 years ago and realizing good bread was hard to find and then 3 years later going into the GAPS diet and then Paleo I thought bread would be a thing of the...

Paleo Nut Free Dairy Free Crisp Yet Chewy Waffles

Paleo, Nut Free, Dairy Free, Crisp Yet Chewy Waffles Who doesn't love a hot, comforting waffle smothered with butter (or ghee) in my case and real maple syrup on the weekend? Don't tell me you wouldn't enjoy that! Every month or six weeks or so we like to bake a big...

Grain Free, Gluten Free Baked Apple Cinnamon Porridge

RECIPE UPDATED 12/3/2016 - I must eat humble pie - or maybe humble porridge! Big apologies to you if you printed and/or tried this recipe before 12/3/2016. In my original post I left out some key ingredients from my notes that make this dish the way it's supposed to...

AIP Baked Apple Cinnamon Granola

AIP Baked Apple Cinnamon Granola I have missed being able to eat granola. When I went gluten free years ago I was still able to eat certain granola's but they were still chock full of gut irritating grains and for a person with leaky gut and Hashimotos those only...

{AIP} Crunchy Banana Bread Cereal

Recently I came across a wonderful recipe for something I had been craving for a long time - homemade cereal. It was Paleo and didn't have any nuts so I thought would work for me. I made it and ate it, and ate it, and ate it. It was SO good. Then, I didn't feel good...

30 Paleo Breakfast Ideas {Nut Free, Egg Free and AIP Options}

I often get asked the question, "What DO you eat for breakfast?" To that I respond, "There are so many options, I just have to be willing to do a little prep work ahead of time and think outside the SAD (Standard American Diet) box and I have lots of options! In fact,...

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