Nut Free Paleo Blender Bread {GAPS Friendly}

Nut Free Paleo Blender Bread {GAPS Friendly} This recipe is near and dear to my heart. After going gluten free 7 years ago and realizing good bread was hard to find and then 3 years later going into the GAPS diet and then Paleo I thought bread would be a thing of the...

Nani’s Paleo Spiced Nuts

Nani's Paleo Spiced Nuts I am super excited to share this story and recipe with you! For 16 years of my life these spiced nuts have been made with love around the Christmas season each year. They weren't made by me though! They were made by my Mother-In-Law. My kiddos...

Paleo Pumpkin Pie Apple Spread

Paleo Pumpkin Pie Apple Spread Topping foods with luscious spreads makes eating all the more fun ~ and tasty! I used to love nut butters and even seed butters but since my lifestyle change I have realized I am not able to eat nuts and I can only have seeds in...

World Famous Guacamole {Diary Free, AIP and GAPS Friendly}

World Famous Dairy Free Guacamole | GAPS Friendly. AIP Friendly. Okay, world famous might be a bit crazy but my guacamole has been requested a lot.  It is quite delicious and quick to make which I like. I also love that it is loaded with whole food in their natural...

AIP Baked Apple Cinnamon Granola

AIP Baked Apple Cinnamon Granola I have missed being able to eat granola. When I went gluten free years ago I was still able to eat certain granola's but they were still chock full of gut irritating grains and for a person with leaky gut and Hashimotos those only...

Nut Free Ants On a Log

Before changing our eating habits one of our snacks we would eat were Ants on a Log using Peanut Butter. I eventually switched to peanut butter that had no hydrogenated oils and thought I was doing something healthier for my kids. What I didn't realize is that peanuts...

3 Ingredient Quick & Easy Cucumber Snack

Snacking is a big deal in my boys minds. In fact, whenever I am in the kitchen they think it is time to eat either a meal or a snack. I like to try to have snacks on hand that they can eat that are healthy and fun and don't have the added nasties (chemicals and...

More Appetizers and Snacks Coming Soon!

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