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The Complete Chemical and Toxin Free Home Cleaner Kit BUNDLE
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Chronic Illness Healing Binder
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QUEST Complete {Quiet Unmatched Scripture Writing Time}
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The Perfect Guide to Help When Your Life is Overwhelming and Unbalanced
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Ultimate Holistic Summer List
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Flexible Plan Guide for the Summer
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Collect Moments Not Things 8 x 10 Digital Print {you choose your color}
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God Will Not Protect You From What He Will Perfect You Through Printable
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Savior of the World Cross Digital Print 8×10 {choose your color}
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Race to The Reef
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Serious question! Though @amyporterfield was talk

Serious question!

Though @amyporterfield was talking about business when she said this, it completely applies to health too.

Sometimes you have to do hard things and experience hard things in order to get your body back into homeostasis.

It may be dealing with unresolved emotional trauma or intentionally retraining your brain to ditch your automatic negative thoughts (ANTs as Dr. Amen of @amen_clinics calls them.)

Maybe it is purposely choosing food in social settings that might make you look different, but serves your body better.

It may be choosing to go to bed early every night without screen time so you can give your body time to detox and take out the cellular trash.

Maybe it's moving your body daily even when you don't feel like it (which may be most days.)

When it comes to healing, there are hard things to be done. However, in doing those undesirable things, if you got your health back, wouldn't it be worth it in the long run?

When it comes to doing hard things and succeeding at them, having a support group is super valuable.

That's why I LOVE the community in Wellspring™.

It says in Ecclesiastes 4:9-12 that two are better than one because they have good reward for their toil and if one falls, the other will lift them up.

Doing the undesirable to get you to where you want to be - WITH support is priceless.

What is your biggest undesirable that you know you need to do but you've been putting off?

Let me know in the comments!

If you need community and support on your healing journey, Wellspring™ is here to help. Tap my bio on this image for the live link: https://feastingonjoy.com/wellspring

#dohardthings #amyporterfield #healingjourney #mindpower #choosehealth #choosehealing #perserverance #supportcommunity #getwhereyouwanttobe @therebelution

Becoming a label detective is super important for

Becoming a label detective is super important for your health.

There is so much money put into marketing and making a package look pretty that sometimes it distracts us from actually looking at the ingredients on food, cosmetics, cleaning products and toiletry labels.

Personally, I like foods without labels the most! However, we do buy some healthier packaged food and I still read labels all the time because even if it's labeled organic or gluten-free, doesn't mean it's healthy.

In regard to cosmetics, toiletries and cleaners, reading labels is helpful but sometimes it doesn't fully solve the problem.

That's because in those industries companies aren't required to put every ingredient in the product on the label. Plus, there is A LOT of greenwashing that goes on in those industries so navigating those waters isn't quite as straightforward.

I have dedicated several modules of Wellspring™ to teaching my members all about how to read labels, and how to decipher between companies who greenwash and those who actually produce a clean and safe product.

I also educate my members all about making healthy swaps and I guide them through the entire process.

For those of you who aren't members (yet), here are 3 tips to follow when choosing products and foods that you go on or in your body.

1. Stick to ingredients that you CAN pronounce.

2. Always, always, always read the "other ingredients" and "active ingredients" sections on package labels.

3. Ditch any products that have ingredients with numbers in them.

Follow the process of reading labels, recognizing ingredients on labels and then replacing your toxic products with non-toxic ones.

Your health will thank you!

If you want to get on the Wellspring™ waiting list tap my bio on this image for the live link: https://feastingonjoy.com/wellspring

#readlabels #ingredientsmatter #nontoxicproducts #nontoxicfood #chemicalfree #chemicalfreehome #chemicalfreebody #presrvativefree #cosmetics #toiletries #cleaningproducts #readrecognizereplace #educateyourself

Here's my honest review of Hope 4 Cancer Cancun.

Here's my honest review of Hope 4 Cancer Cancun.

Last month I finished my year program @hope4cancermexico. I went to Hope 4 Cancer without a cancer diagnosis for the purpose of boosting my immune system to get rid of 6 stealth infections.

At the link below, you can read all about my journey there, the outcome I experienced and the good, the bad and the ugly.

I also share how much I paid and if I would recommend it to others.

My review is very detailed for those of you who need details. For those of you that prefer a quick skim, you can skip to the parts you want to know the most about. There are lots of pictures too.

Tap my bio on the image for the live link to my review: https://feastingonjoy.com/my-honest-review-of-hope-4-cancer-cancun/

#hope4cancer #hope4cancermexico #hope4cancercancun #autoimmunedisease

Do you get diagnosis anxiety? Have you ever been

Do you get diagnosis anxiety?

Have you ever been to your doctor and they want to test you for Lyme or Lupus or some other disease and you get immediate anxiety because you don't want another diagnosis?

That's a signal to listen to your body.

No, I am not advocating being in denial or complacent in regard to what is going on in your body.

Rather, I am advocating honoring what your mind and soul can handle.

If you'd rather wait to pursue testing to see if you have a certain disease, listen to that. Honor that.

It's ok to wait to do the testing until your nervous system and mind can handle whatever results come your way.

Years ago my doctor thought for sure I had Lyme and Lupus. I knew I didn't but still was not mentally in a place where if I was to get results back saying I did, I could handle it.

I knew positive results of those tests would've caused so much undue stress and anxiety and would hinder healing even more.

I also knew that what we were already doing to treat the current diagnosis' I had, would help with Lupus and Lyme anyway.

It took me two years after she initially wanted to do the testing to bite the bullet and get those tests.

Two years until I was in a stronger mental state to handle results that weren't optimal.

Thankfully, neither of those tests came back positive.

It was confirming that I knew my body and I knew enough about those diseases that my body didn't have them.

It was also confirming that it was ok to wait until I was ready mentally to receive results.

I realize that there isn't always the luxury of time, but if you can wait until the time is right because you do have time, then take it.

It's ok.

You have permission to guard your heart and mind.

Let me know in the comments if this is something you've struggled with. I'd love to chat with you about it.

#guardyourheart #guardyourheartandyourmind #protectyourmentalhealth #lessanxiety #lessdiagnosis #permissiontowait #youarenotyourdiagnosis

Chasing health versus creating health may seem pre

Chasing health versus creating health may seem pretty similar but let me tell you, they are vastly different.

You see chasing health is temporary. It’s the quick fix. It’s doing AIP, PALEO, SIBO, or KETO diets and expecting that all your symptoms will go away.

It’s short-sighted.

Chasing health is constantly jumping from one thing to the next (kind of like what Doug does in the movie UP when he sees a squirrel).

The problem is that with the chase you only ever make temporary progress.

It’s sort of like the game of tag.

And let’s face it, tag, after a while, can get ultra exhausting.

Regression usually happens when you chase health because the root causes are not addressed. Inflammation may be handled a bit, but it generally comes right back because the underlying problem is still there.

In contrast, creating health takes purposeful, step-by-step actions that literally redesign your lifestyle.

In creating health, there is simplicity and rest that are found.

Confusion and information overload don’t happen when you are creating health.

Creating health is devoid of lab result overload, too much too fast, all kinds of practitioners, lots of money, and being stretched thin.

With the chase, you chase, symptoms, lab results, tons of supplements, and things become cluttered and hugely distracting.

By creating health, you move away from trying to do too much.

🔹You do less.
🔹You move toward slowing down.
🔹You become intentional.
🔹You become aware.
🔹You reconnect with YOUR body and listen to what it is whispering to you that it needs.

When you create health, you create a life that supports you in all the areas.

And it’s then that you begin to truly and deeply heal.

Root causes are addressed and ultimately your life and health change forever.

The results of creating health are long-term, never temporary.

It’s a journey and a simple process to wellness.

Which path are you on? Chasing health or creating health.

If you're ready to create health in your body, I can guide you in the process through Wellspring™. Doors are open right now!

Tap my bio on this image for the live link: https://feastingonjoy.com/wellspring

#createhealth #createwellness

An 8-mile hike would've been near impossible in 20

An 8-mile hike would've been near impossible in 2013 when I was so sick.

It always amazes me the power that food has to give the body what it needs to heal.

I am in awe of the influence the mind has on whether the body heals or not.

The effectiveness that detoxifying the body and lifestyle have on bringing back vitality and life to the body has me standing in amazement.

If you would have told me on that fateful January day in 2013 when I came home from the emergency room, having spent our last $1000, that just 7 months later I wouldn't need to sleep 13 hours a night just to be up for one, I wouldn't be plagued with suicidal depression, I wouldn't have eczema and swelling all over my body and itch insanely every time I ate, I would not have believed you.

But I would've been wrong.

Mindset, using food as medicine and detoxifying your body and lifestyle literally gave me my life back after Hashimoto's.

Working on root cause healing using foundational wellness principles is what I am passionate about teaching women because I know, just like me, they can have a full, able-bodied life again too!

Do you struggle with fatigue, skin issues, mood problems, hair loss, weight fluctuations, and/or despair when it comes to your health?

I did too!

You're not alone!

If your symptoms are something you are ready to say goodbye to, then I would invite you to allow me to teach you the exact steps I took to heal

The steps on this path will bring back life for you that you might have already dismissed as not possible.

Wellspring™, my membership experience that teaches and guides you in all the foundational principles to heal your body from the root cause is open right now!

Tap my bio and click on this image to go to the details page! Https://feastingonjoy.com/wellspring

You can learn all the details there and enroll!

Good health is attainable for YOU!

#healthymind #healthlifestyle #fitness #fitlife #diet #instahealth #fitspo #healthybody #healthylife #wellness #goodhealth #vitality #healthymindset #healthybodyandmind #feastingonjoy #feastingonjoywellness #wellspringmembershipexperience

Turning your health from meh to mwah 😘 is absol

Turning your health from meh to mwah 😘 is absolutely possible!

If there is one thing I know, change requires tiny daily steps done with consistency over time.

Accountability and support that comes alongside you while making those changes are like the warm healing hug of acceptance that everyone desires. ♥

Wellspring™, whose doors are open right now, is a healing program created by me to teach you how to recover your health holistically by learning and implementing daily, weekly and monthly principles that will literally regenerate your body from a cellular level.

You see, healing your cells is where lasting health stems from!

So today, if you are ready to ditch your annoying chronic symptoms and say hello to energy, joy, happiness, confidence, better moods, and a pain-free body, then join Wellspring™!

There is a beautiful community of Christian women already getting their healing on, excited to get to know you!

Tap my bio on this post and get all the details to enroll in Wellspring™
https://feastingonjoy.com/wellspring

I genuinely cannot wait to welcome you to this life-changing program and group!

#guthealthmatters #guthealth #guthealthdiet #guthealthcoach #autoimmune #autoimmunewellness #autoimmunehealing #detox #detoxyourbody #detoxification #healingjourney #healingvibrations #healingfoods #nutritioncoach #coffeeenema #castoroilpack #alkalinefood #alkalineliving #mentalhealthadvocate #organicfood #breathwork #plantmedicine #immunesystemhealth #healthcoaching #returntohealth #returntowellness #godheals

I’m Jennifer Brightbill, ex-unhealthy girl turne $I’m Jennifer Brightbill, ex-unhealthy girl turned crunchy mama, Functional Nutritional Therapy Practitioner and founder of the Wellspring™ Membership Experience. It was almost a decade ago that I was 96 pounds, covered in debilitating eczema and on my death bed from Hashimoto’s, intestinal permeability, and many co-infections. Fast forward past much physical and emotional pain and being the health guinea pig and you’ll see the thriving healthy life, filled with joy that I live today. One that teaches and inspires women, and one that has allowed me to feel better than I ever thought possible! One that, at a certain point I lost all hope of having. Just for you, I took 10 years of research, schooling, clinical experience from my practice and my own successful healing modalities and condensed them into an easy-to-follow whole-body wellness program called created Wellspring™. It will help you heal the way I did for a fraction of the time and a fraction of the cost. I only wish I had this program 10 years ago! My husband reminded me, however, that if I had, I would never have been able to create and share Wellspring™ with you! If you’re a Christian woman struggling with chronic symptoms and you're ready to turn your health around naturally, or you’ve been on the journey a while and not quite getting the results you need or want, you’re in the right place, friend! Wellspring™ open enrollment is happening today! You can tap my bio on this image to get the details and enroll: https://feastingonjoy.com/wellspring. I can’t wait to welcome you into the Wellspring™ community! YOU are worth it. Your health is a valuable asset and I promise you, it's something you can get back to the fullest! #feastingonjoy #feastingonjoywellness #wellspringmembershipexperience #functionalnutritionaltherapypractitioner #FNTP #NTP #rootcausemedicine #rootcausehealing #healfromtheinsideout #cellularhealing #brainhealing #guthealing #moodhealing #mindhealing #mindbodysoul #mindbodysoulspirit #christianwellness #christianliving #jehovahrapha #fullbodywellness #healinglifestyle #autoimmunethyroid #hypothyroidism #hashimotos #eczemahealing #skinhealth$

The stealth infection connection to autoimmune dis

The stealth infection connection to autoimmune disease cannot be ignored.

In my almost 10 years of researching silent/stealth infections as well as oral health, and helping women heal from chronic illness, I have yet to meet someone who has not had a chronic infection going on in the body.

Infections can hide in tissues, organs and cells and can quite literally hijack the body and mind causing massively debilitating symptoms.

For example, did you know that in a study of 5000 removed root-canaled teeth, 100% of them were infected with disease-causing bacteria?

The bacteria from infected teeth (that are often painless) have been implicated in studies that they contribute to heart disease and heart attacks!

In the case of Rheumatoid Arthritis, these pathogens: Proteus mirablis, Rubella virus, Bartonella, Yersinia are found as root causes.

Crohn's Disease can be caused by Mycobacterium and/or H. Pylori.

Epstein Barr Virus is associated with at least 33 autoimmune conditions (Herpes viruses target the brain and immune system) including:
‣ Multiple Sclerosis
‣ Thyroiditis
‣ Cardiomyopathy
‣ Lupus
‣ Sjogren's syndrome

If you have chronic symptoms and or an autoimmune diagnosis, I urge you to dig into hidden infections in your body and then address them.

Conquering this root cause can literally give you your life back (like it did for me). I will share my story in a later post and some stories.

You can't just go after infections willy nilly though. There is a correct and safe way to do it so that the infections don't just transfer from one part of the body to another.

I teach my Wellspring™ members all about HOW to conquer stealth and silent infections and exactly how to fix their oral health safely and effectively so they can live a full life again.

Tap my bio on this image for the live link to learn more about Wellspring™. https://feastingonjoy.com/wellspring

#rootcausehealing #oralhealth #autoimmunedisease #autoimmunediseaseawarenes #multiplesclerosis #autoimmunethyroid #gravesdisease #hashimotosdisease #hashimotosthyroiditis #rootcanals #rootcauseprotocol #epsteinbarr #epsteinbarrvirues #rheumatoidarthritis #rheumatoidarthritisawareness #crohns

Health and healing is not about what diet you're f

Health and healing is not about what diet you're following. 🔥

It's about eating properly prepared nutrient-dense whole food.

It's about getting lots of color in your foods!

It's about nourishing YOUR body and fueling it with what it needs.

Ditch the diets and eat like this:
▶ Get as many colors as you can on your plate each meal
▶ Always enjoy a high-quality fat, wild grass-fed and finished or pastured animal protein, and a properly prepared complex carbohydrate together.
▶ Find out your ancestry and eat from your roots (that's what your DNA likes!)
▶ Chew your food
▶ Eat with gratitude
▶ Hydrate every day with filtered mineral water (don't drink it with meals though)

When you eat like this, after a meal you will be satiated and not crave "something" else.

You will end your meal with complete satisfaction and feel amazing!

PS - Properly Prepared Nutrient Dense (PPND) whole food tastes delicious- especially when it's is high quality!

You won't be deprived.

You will be fueling your body with exactly what it's asking for so it can operate optimally.

Are you ready to feel well?!?!

Then ditch the diet you're following and eat for your bio-individuality following these simple principles.

Tell me in the comments what food your body loves and makes you feel awesome!

#properlypreparedfood #wholefoodnutrition #nutritiontips #ancestraleating #ditchthediet #mineralbalance #functionalnutritionist #balanceyourbloodsugar #FNTP #NTA #feastingonjoy @ntatraining

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