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Feasting On Joy

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It’s come to the last day to enroll in Well12™

It’s come to the last day to enroll in Well12™. Doors are closing for this healing opportunity tonight! 🌠
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All week I have been telling you about Well12™ my twelve week group coaching program and how I know it will change your health and your life. 👂
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This year could be the year that you start to feel like yourself again and wake up each day with hope and a zest for life. 🎉
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I’ve mentioned that Well12™ is different than most group coaching because you are not treated as part of a group – you are treated as an individual.👍🤗
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Through your extensive personal health history and background, I will be diving deep into your unique health needs and body chemistry. 🗂 I will be meeting with you one-on-one and give you customized protocols that fit what you need. Then, I will be teaching you in a group setting for 12 weeks the foundations for giving your body what it needs to heal.
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🙌The benefit you receive from meeting with me prior to the live group coaching sessions is that all the info you learn about your unique needs can be applied to what you learn in each of the 12 weeks.
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This result is an individualized healing path for you specifically. 💫
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There are many more details you can find out by tapping my bio for the link to Well12™ https://feastingonjoy.com/Well12
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🙏I hope and pray you will be one of the 20 women accepted into this program as a founding member in 2020!
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#healthtransformation #beatchronicillness #wellnessadvocate #wellnesscoaching #sustainablelifestylechanges #functionalnutrition #nutritionaltherapist #nutritionexpert #healthjourney #hopegiver

Time’s running out for you to enroll in Well12™. The doors close tomorrow night and I don’t want the opportunity of 2020 being the year you got your life back to disappear. ⌛
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Your husband will be so grateful.👫
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Your kids will be happy to have you back.👨‍👩‍👧‍👧
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Your friends will be excited.👏
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🙏MOST IMPORTANTLY YOU will not have to go through another year wondering if you are going to feel awful for the rest of your life. Instead, you will learn proven, practical, realistic healing foundations to give your body what it needs to heal itself (the way God designed it.)
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You will go from feeling fatigued, anxious, in pain, moody, sad, despairing and frumpy
to experiencing:
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➡️energy
➡️vitality
➡️happiness
➡️stability
➡️focus ➡️and beauty
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Are you ready for that?
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If so, I need you to do two ✌ things. .
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The first is type “I’m Ready” in the comments and the second is tap my bio for the live link to enroll in Well12™ today! https://feastingonjoy.com/Well12
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#functionalwellness #healingmentor #behealthier #groupcoaching #groupcoachingonline #likenoothergroupcoaching #feelwellagain #2020healthgoals #chronicillnesswarrior #wholefood #healinglifestyle #2020yearofhealth

Do you feel like you are trapped in your body - li

Do you feel like you are trapped in your body - like it’s never going to be well again?🤔
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I am here to give you hope 🙏 and encouragement that your body, instead of being your enemy, can truly be your ally.
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💥This week the doors are open to Well12™ - my 12-week online group coaching program where I guide women with chronic illness, through whole food and lifestyle changes, to feel like themselves again.
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Using my training as a Functional Nutritional Therapy Practitioner, clinical experience and personal healing story, I am an expert in teaching women what it takes to heal their bodies from chronic illness.🔬
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Not only are you going to get group support and weekly live guidance from me, but you are also going to get to meet with me one-on-one after I have gone through all your health history and current issues.🗂
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I don’t want you to miss out on this opportunity to be a part of a group of 20 women in the same boat as you. 🙌 Having support while in the trenches is priceless!
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➡️Are you going to be one of the 20 women who will get their life back this year? .
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➡️Doors close in 3 days for this opportunity so enroll now if you are ready to bid adieu to your autoimmune symptoms. .
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Tap my bio for the liver link to enroll now https://feastinongjoy.com/Well12
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PS Well12™ is completely different than other group coaching program because you will get ample amount of individual attention from me and I will actually spend several hours on YOUR unique health history as well a meet with YOU individually before the live coaching sessions even start! .
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#well12enrollment #healingpartner #functionalnutritionist #hashimotoswarrior #healingautoimmunity #thyroiddisease #hashimotosthyroiditis #hypothyroidism #autoimmunewellness #healthpractitioner #itsaboutYOURhealing

🛎Doors opened TODAY for 20 special women to par

🛎Doors opened TODAY for 20 special women to partner with me, a caring Functional Nutritional Therapy Practitioner, to get their lives back and ditch chronic illness! 🤝
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My Well 12™ online group coaching program (that's like no other) is here! 🙌
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Are you ready to learn and apply proven ways to kick your chronic illness to the curb and feel like yourself again?🤜
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Do you want to have a trained health practitioner who listens 👂, has compassion, knows where you are with autoimmunity and is an expert at teaching you how to remit symptoms?
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Would you like to be one of 20 founding members of Well 12™?
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If you are ready to remit your fatigue and pain, find your optimal weight, be clear-minded and focused, have stabilized moods and be able to function well in life every day, you are going to want to check out Well12™. .
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If you want to be a part of a group of like-minded women seeking long-term health, wellness and steady support, you need to be a part of Well 12™!
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It’s not like normal group coaching. You are going to get ONE-ON-ONE attention and direction which I feel is 100% necessary for healing and understanding YOUR body. .
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No one fits in a box and can follow the same exact plan that everyone else is to heal.
Tap my bio to get all the details (https://feastingonjoy.com/Well12)
Enrollment will only be open for one week or until spots fill up! .
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🚪Doors close on the 17th (this Friday) so be sure to enroll if you want to be one of the 20 women who get their lives back through holistic healing.
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💥PS I can only take 20 women because my clients deserve one-on-one attention and a deep dive into their entire health history. Healing won't happen unless I have the big picture and I don’t want to be spread too thin because that is not fair to you. 💎
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#well12foundingmembers #groupcoachingwithlove #wellnessthatworks #wellnesswins #hashimotoshealing #chronicillnessrecovery #chronicillnesscoach #lifegivingleadership #foundingmemberperks #Itreatmyclientslikegold

Trying to find healing from chronic health issues

Trying to find healing from chronic health issues can be a lonely process. 🛌
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Sometimes you feel like no one understands you and how you’re feeling.
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Doctors don’t give you the time of day.
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Friends don’t accept you when you have to say no.
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Family puts pressure on you that you can’t live up to.
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And the list goes on and on.
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I have vacillated between feeling supporting, isolated and, accepted and alone on this healing journey. 🙋‍♀️
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Have you too?
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Do you wish you could just be accepted, understood, supported and a part of a positive community of women in the same boat? 🙆‍♀️
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Are you ready to feel better while being surrounded by others who feel the same way?
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I get it. .
That’s why I am creating a helpful, hope-giving community. 🦉
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We’re going to start small.
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20 women to be exact.
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If you are one of the founding 20, you’re going to learn what it takes to heal YOUR individual body, have access to a beautiful community of sweet souls and be a part of a space where you are accepted and understood.🕯
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Do you want to be a part of this private, life-transforming group of 20?
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If so, type Yes in the comments and stay tuned to the feed on January 13 for all the details.
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#healthcommunity #partnershipforhealing #wellnesscoaching #Well12 #functionalnutritionist #groupcoachingonline #groupcoachingtransformation #individualizedgroupcoaching #hopegiver #transformingwomenslives #yournotalone

It’s a new year and it could be the year you sta

It’s a new year and it could be the year you start feeling like yourself again! 🎉
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Would you like that?
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If you’re new here, I wanted to welcome you to Feasting On Joy’s Instagram and give you 5 facts about us and why you’ll want to follow us in 2020.
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1 🔹️ We exist to help women struggling with debilitating chronic illness remit and reverse their symptoms naturally so they can live out their purpose.
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2 🔹️ We believe God intricately created the body to heal itself when the root causes of inflammation are discovered and removed. .
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3 🔹️ We believe that food is medicine and can either help your body heal or tear it down. Similarly, we believe that your lifestyle contributes to healing or disease and making adjustments can promote healing. Health is more than just diet.
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4 🔹️ We believe you are unique and there is nobody with your cells and unique body chemistry on this earth. You deserve individual attention and love and do not have to fit in a conventional box. .
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5 🔹️ We believe that there is power in community and having other women come alongside you to cheer you on in your healing is priceless. Additionally, we believe that having a practitioner that is truly your partner and will listen to you and help you holistically is worth its weight in gold. .
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✳3 John 2 “Beloved I pray that you may prosper in all things and be in health, just as your soul prospers.”✳
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Type a thumbs up in the comments if you agree with Feasting On Joy and don’t forget to hit the follow button!
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(tap my bio to check out https://Feastingonjoy.com to learn more)
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#feastingonjoywellness #healthpartner #feellikeyourselfagain #healingcommunity #healingwholefood #healinglifestyle #nutritionist #functionalpractitioner

Raise your hand if you hate to fight with your doc

Raise your hand if you hate to fight with your doctor about getting the lab tests you need. 🖐🖐
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Sometimes just thinking about the need to go to the doc causes anxiety because you know it’s going to turn into a battle.
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During my healing journey and becoming my own advocate, I learned quickly that no doctor cares about my body more than I do. I wanted the full picture of what was going on and pretty much all the docs (including a very well-known endocrinologist) could care less about me. They just wanted to give a pill, make a paycheck and bid me ado.
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It sucked.
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I never want to experience that again which is why I had to find a way not to be hog-tied by the docs who wouldn’t run my labs regularly or who would charge an arm and a leg for the tests.
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Tap my bio to learn more about getting your own Hashimoto’s labs run WITHOUT a physician’s order! (https://feastingonjoy.com/hashimotos-lab-tests-without-physicians-order/)
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It’s a real blessing when you can choose what labs you want and when you want them done.
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#labtesting #functionallabtesting #autoimmunewellness #hashimotosthyroiditis #testdontguess #beyourownadvocate #Hashimotostesting

26 books in a year. I didn't think it could be don

26 books in a year. I didn't think it could be done! 📚
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I am an avid reader and agree with Harry Truman's quote, "Not all readers are leaders, but all leaders are readers."
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Before this year, my record was 20 books in 365 days.
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This year, going back to school to become a Functional Nutritional Therapy Practitioner (#FNTP) added many books (and deadlines) to my list. Many of them were excellent and expanded my brain!
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This stack doesn't take into account books I have read for homeschool, research articles, magazines and the countless blog posts I read daily.
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Crazy stuff!
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It just goes to show that when you don't watch TV and create boundaries around social media, there can be a lot of time devoted to something you make a priority. Even I surprised myself!
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Anyway, you can see there are a lot of different genres here. I like to try and read different types of books (in fact, I have four I'm reading right now that are almost finished.)
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I LIKED THEM ALL BUT HERE ARE MY FAVES: ⬇️
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Folks, This Aint Normal by @salatinjoel
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A Love Letter Life by @jeremyroloff and @audreyroloff
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Eat Dirt by @drjoshaxe
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Your Best Year Ever by @michaelhyatt
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Strengths Finder by @cliftonstrengths
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Undone by @michellecushatt
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What is your favorite book you read this year?
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#leadersarereaders #NTA #healthreading #christianreading #booklover #relaxwithabook #encouragementreading #cliftonstrengthsfinder #fourofthesebooksIskippedsomepages

Did you know that all chronic illness has its root

Did you know that all chronic illness has its roots in the immune system?
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Here are a few examples:
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HASHIMOTOS can be connected to Epstein Barr, a viral load from root-canaled teeth or cavitations in the mouth. It can even be triggered by liver congestion or leaky gut. (Fact: EBV is associated with 33 different autoimmune conditions)
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RHEUMATOID ARTHRITIS is connected to the bacterium Proteus mirabilis, rubella, Bartonella and Yersinia. All those are foreign invaders the immune system is designed to attack. .
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ULCERATIVE COLITIS is connected to abnormal gut flora which causes the immune system turn on.
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ANKYLOSING SPONDYLITIS is associated with Klebsiella which inflames the immune system.
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You get the idea.
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Infection drives disease.
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Infection ramps up the immune system because it's doing its job trying to protect the body from foreign invaders.. The initial result is inflammation which is good. The chronic result is disease (namely chronic disease). Chronic inflammation is not good.
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So what do you do about it?
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First, you strengthen your defenses through whole food, adequate vitamins and minerals (hint: it's WAY more than the RDA), reduced stress, optimal sleep and reducing toxins.
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Second, once you have reduced inflammation as well as the burden on your liver through the above choices, you kill the bacteria or address the dysbiosis causing disease.
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Sometimes the first and second steps can be done simultaneously but most of the time they can't because it can overload the body and cause a healing crisis.
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The process of balancing the immune system is complex and highly individual. There is no one size fits all approach.
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It's like a puzzle for each person. Personally, I love to put the puzzle pieces together for my clients.
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Helping women through the first and second steps of healing brings me joy and is so rewarding. Getting to see my clients living their best lives is my purpose.
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Group coaching to launch in January! Stay tuned. It's not like any other group coaching out there - I promise!

The joy and hope we have of Jesus Christ's birth (

The joy and hope we have of Jesus Christ's birth (death and resurrection too) are lifegiving. 🙏
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Just wanted to pop in and wish all of my Insta buds a very Merry Christmas!
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Enjoy your time celebrating the reason we live.
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Spend time with loved ones enjoying great food.
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Remember, just because it's a holiday doesn't mean all healthy choices get thrown out the window.
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You can still indulge by making healthy swaps. When you do this, you don't miss out and you give your body healing from food.
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I know you want to wake up on the 26th feeling well and not hungover from sugar and junk food.
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I'm praying for you all today! .
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Be strong.
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Soak up His grace.
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Rest in His mercy.
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#MerryChristmastoYou
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#feastingonjoywellness #glorytothenewbornking #holynight #hopegiver

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