Never in my wildest, Starbucks and Nordstrom mocha drinking days would I ever have thought butter would be healthy to put in my coffee and actually taste good! You may have heard of Bullet Proof Coffee created by Dave Asprey before. He came up with the healthy idea of adding grass-fed butter to your coffee which helps reduce cravings, trigger…
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If you drink coffee, tea or wine or suffer from receding gums, unhealthy teeth or are embarrassed by your teeth, you are going to want to try my Teeth Whitening, Remineralizing, Pulling Paste. The Health of Your Teeth and Mouth Can Affect Your Entire Body Growing up, I used all the conventional oral health products from toothpaste loaded with chemicals to…
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Kombucha, the top-selling fermented drink of today, has skyrocketed in demand the past few years. In 2015 alone, revenue brought in from U.S. sales of kombucha was 180 million dollars. Needless to say, it’s a very popular drink that has become mainstream. The storebought bottles of kombucha can be a good option in a pinch but when you make it…
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DIY Bathroom Cleaning Kit with Essential Oils One reason cleaning your house can be frustrating and inconvenient is because there are often supplies all over the house rather than in one central location. This means when it’s time to clean, you have to spend time searching and gathering your cleaning supplies before you begin. It doesn’t have to be this way….
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The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the Infrared sauna is responsible for more than 100 healing benefits. It’s time to find out if using a sauna is right for you. The sauna originated in Finland and, even today, there are built-in saunas in almost every house there!…
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Spiritually Bored and Stagnant? My #1 Way to Revive Your Bible Study and Reignite Your Faith Have you ever desired to have a deep and fulfilling Bible study consistently but wonder why you usually end your study feeling frustrated, empty, and like you wasted your time? Maybe you are just doing your duty and checking off the box of Bible…
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Creamy, Dairy Free Spinach Artichoke Dip Several decades ago when I was working through college as a server at Olive Garden, their artichoke spinach dip was a staple on my shifts. Sad thing is that I was about 30 pounds overweight then because the alfredo sauce, breadsticks and appetizers always called my name. A+ Appetizer! Anything creamy for an appetizer is a…
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Instant Pot | Pressure Cooker Curried Butternut Squash Soup If you follow any kind of elimination diet like AIP or Paleo or even the GAPS diet, you will find that homemade soups start to become your best friend. Soup is a dish that is chock full of vitamins and nutrients with the base of homemade broth which is literally the best…
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DIY Holy Anointing Oil The practice anointing with oil has been around since Biblical times. It can be a rich and beneficial practice to include in your holistic life. The recipe is simple and meaningful and can provide added benefits to your faith, health and home. The Sacred Link to the Holy Anointing Oil Holy anointing oil in Bible times…
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