Morning Boost Diffuser Blend

I don’t know about you but there are some days it is extremely hard for me to pull myself out of bed. I find that if I am staying away from too many starches and unrefined sweets, I have an easier time in the morning but there are still some mornings that are really tough. Usually, the mornings that I feel like an elephant who just can’t muster the strength to get up, revolve around my wonderful female hormones. The reason you have a hard time being energetic in the mornings might be different for you but this diffuser blend will help regardless!

On mornings that are fussy and rough or particularly during stressful times that I am feeling blue, anxious or just plain unmotivated, I love to use this Morning Boost Essential Oil diffuser blend that I created.

Who doesn’t need a morning boost anyway?

Instead of “buying” your energy through artificial stimulants like sugar and caffeine that can harm your body, why not use safe, non-toxic, concentrated essential oils to wake you up, lighten your mood, and help you start your day?

Morning Boost Essential Oil Diffuser Blend Recipe

3 Drops doTERRA Bergamot Essential Oil

2 Drops doTERRA Peppermint Essential Oil

1 Drop doTERRA White Fir Essential Oil

(sub. 1 drop doTERRA Siberian Fir if you don’t like White Fir)

Why Are These Oils Helpful?

Bergamot

Steam Distilled From Rind

Calming
Uplifting
Female hormonal support
Reduces feeling of stress
Helps with anxious and sad feelings

Peppermint

Steam distilled from leaves and stems

Energizing, refreshing and a pick-me-up
Digestive Support
Aids in respiratory wellness

White Fir

Distilled from the needles

Gives feelings of soothing comfort
Evokes stability, energy, empowerment
Reduces stress
Has a calming effect
Grounding

This blend smells amazing! Try it today.

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