ALCAT Completion! A 6 Month Summary Be sure to read Part 1 (ALCAT testing) and Part 2 (Phase 2 begins) if you haven't yet. Today I have completed ... Read More about Part 3: ALCAT completion! 6 months on my food allergy diet summary and review
Feeling Good Fridays: Nightshades
Occasionally I am going to use Fridays to post an idea, fact or suggestion regarding health, eating and our bodies. I am going to call them "Feeling ... Read More about Feeling Good Fridays: Nightshades
A Home Remedy for Ear Discomfort
Earaches and infections can be very painful, scary, and inconvenient. Before I understood natural healing and knew of all the beautiful remedies that ... Read More about A Home Remedy for Ear Discomfort
Part 2: Today…. is THE day! ALCAT phase 2 begins
Part 2: ALCAT Phase 2 Begins Don't forget to read Part 1 (ALCAT Testing) and Part 3 (ALCAT completion summary after 6 months) Yep. Today is the ... Read More about Part 2: Today…. is THE day! ALCAT phase 2 begins
2 years ago…Micro Lumbar Discectomy
It was two years ago yesterday that Steve had back surgery. He had a micro lumbar discectomy. I have written several times on my blog about the ... Read More about 2 years ago…Micro Lumbar Discectomy
Part 1: Food, Chemical and Herbal Sensitivities (ALCAT Testing)
Part 1: ALCAT Testing {Don't forget to read Part 2 (ALCAT phase 2) and Part 3 (Completion report after 6 months)} My health has been consuming me ... Read More about Part 1: Food, Chemical and Herbal Sensitivities (ALCAT Testing)
One year Gluten Free!
** Even though I eat Grain Free, Gluten Free, Refined Sugar Free, Dairy Free and Legume free now, I am leaving this post here to let you see where I ... Read More about One year Gluten Free!
My death sentence- going gluten free
** Even though I eat Grain Free, Gluten Free, Refined Sugar Free, Dairy Free and Legume free now, I am leaving this post here to let you see where I ... Read More about My death sentence- going gluten free
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