Do you know what a GMO is? Do you know why we need to avoid them? Do you know that the quality of food that you buy greatly impacts yours and your ... Read More about Educate Yourself ~ GMO’s
{Essential Oils for Autoimmunity} Immune Stimulating vs. Immune Supporting Oils {free chart download}
Essential oils are a great tool in your health arsenal! Just make sure you are using them correctly with autoimmunity. **This post and chart ... Read More about {Essential Oils for Autoimmunity} Immune Stimulating vs. Immune Supporting Oils {free chart download}
Resolving Ongoing Back Discomfort Naturally
Resolving Chronic Back Discomfort Naturally 8 out of ten American will experience back problems at some point in their lives. Interestingly enough, ... Read More about Resolving Ongoing Back Discomfort Naturally
Review of Dr. Amy Myers, MD 30-Day Candida Control Program
(This review was written on Dr. Amy Myers's first version of the Candida Control Program. Since then, she has improved the program and even ... Read More about Review of Dr. Amy Myers, MD 30-Day Candida Control Program
20 Books This year!
I had an unspoken goal at the beginning of 2015. My goal was to read more books throughout the year. The previous year I was so busy and weary with ... Read More about 20 Books This year!
Letting Go of My Doctor and Holding on to God {journeying through life with autoimmunity}
Letting Go of My Doctor and Holding on to God {journeying through life with autoimmunity} Enduring autoimmunity (Hashimotos) now for 9 years has been ... Read More about Letting Go of My Doctor and Holding on to God {journeying through life with autoimmunity}
Summary and Completion for the 24 Day No Sugar Challenge
We did it! It is crazy for me to think that I just completed 24 days with no sugar - even fruit sugar. What's crazy about it is that it really isn't ... Read More about Summary and Completion for the 24 Day No Sugar Challenge
12 Day Update on the 24 Day No Sugar Challenge!
If you would like a little background on the 24 Day No Sugar Challenge click here. We're half way through! It's been 12 whole days! How ... Read More about 12 Day Update on the 24 Day No Sugar Challenge!
24 Day–No Sugar (even unrefined) challenge!
Hi there! I am seeking any of my readers who would like to embark on a challenge with me to eliminate sugar from our diets for 24 days. You see, I ... Read More about 24 Day–No Sugar (even unrefined) challenge!
Relieve Seasonal Discomfort with Essential Oils
Relieve Seasonal Discomfort with Essential Oils It never fails, right around the time it starts to warm up after winter the pollens rise up in attack ... Read More about Relieve Seasonal Discomfort with Essential Oils
6 Indulgences I Splurge On Instead Of Starbucks Coffee
I have always loved coffee. Coffee was one of my ... Read More about 6 Indulgences I Splurge On Instead Of Starbucks Coffee
A Raw And Spiritual Look At Life With Hashimoto’s
Hashimoto's Will Change Your Life Being diagnosed with and living with Hashimoto's is no joke. Depending on your journey, your diagnosis may have ... Read More about A Raw And Spiritual Look At Life With Hashimoto’s
My Top 7 Treatments That Put My Hashimotos Antibodies In Normal Range
My Top 7 Treatments That Put My Hashimoto's Antibodies in Normal Range Hashimoto's Thyroiditis is a complicated ailment that cannot be ignored! It ... Read More about My Top 7 Treatments That Put My Hashimotos Antibodies In Normal Range
Triple Antioxidant Fermented Black Garlic
We all know that garlic is an extremely powerful food to be used in cooking and in healing. It has antibiotic properties, it is rich in antioxidants ... Read More about Triple Antioxidant Fermented Black Garlic
Road Trippin’ Paleo Style
Are you traveling soon but want to stay healthy on the road? Have you noticed that since you changed your diet and purposed to eat whole foods that ... Read More about Road Trippin’ Paleo Style
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