Hi there! I am seeking any of my readers who would like to embark on a challenge with me to eliminate sugar from our diets for 24 days. You see, I ... Read More about 24 Day–No Sugar (even unrefined) challenge!
Relieve Seasonal Discomfort with Essential Oils
Relieve Seasonal Discomfort with Essential Oils It never fails, right around the time it starts to warm up after winter the pollens rise up in attack ... Read More about Relieve Seasonal Discomfort with Essential Oils
6 Indulgences I Splurge On Instead Of Starbucks Coffee
I have always loved coffee. Coffee was one of my ... Read More about 6 Indulgences I Splurge On Instead Of Starbucks Coffee
A Raw And Spiritual Look At Life With Hashimoto’s
Hashimoto's Will Change Your Life Being diagnosed with and living with Hashimoto's is no joke. Depending on your journey, your diagnosis may have ... Read More about A Raw And Spiritual Look At Life With Hashimoto’s
My Top 7 Treatments That Put My Hashimotos Antibodies In Normal Range
My Top 7 Treatments That Put My Hashimoto's Antibodies in Normal Range Hashimoto's Thyroiditis is a complicated ailment that cannot be ignored! It ... Read More about My Top 7 Treatments That Put My Hashimotos Antibodies In Normal Range
Triple Antioxidant Fermented Black Garlic
We all know that garlic is an extremely powerful food to be used in cooking and in healing. It has antibiotic properties, it is rich in antioxidants ... Read More about Triple Antioxidant Fermented Black Garlic
Road Trippin’ Paleo Style
Are you traveling soon but want to stay healthy on the road? Have you noticed that since you changed your diet and purposed to eat whole foods that ... Read More about Road Trippin’ Paleo Style
Are your toiletries making you sick?
It's Really Important to Educate Yourself About the Ingredients in Your Toiletries One ingredient I would like to highlight that is in ... Read More about Are your toiletries making you sick?
Feeling Good Friday: Hippocrates
Normally on Feeling Good Fridays I highlight a food or a product that can promote healing but today I am going to focus on a person. This person is ... Read More about Feeling Good Friday: Hippocrates
365 days of change: non-toxic products we use for better health
Last year was a year of change - big time. Not only did our eating habits change but almost every other facet of our lives changed too. We changed ... Read More about 365 days of change: non-toxic products we use for better health
One Year Since my Rock Bottom {GAPS update + My Summary of Healing}
Healing IS Possible {Check Out my GAPS Journey} *These posts were written when my blog was more of a journal and will have more of a diary entry ... Read More about One Year Since my Rock Bottom {GAPS update + My Summary of Healing}
The Benefits of Raw Milk and How It’s Different
The Benefits of Raw Milk and How It's Different Consuming raw milk is somewhat of a hot topic today. Ironically, the interesting fact to note is that ... Read More about The Benefits of Raw Milk and How It’s Different
Our Favorite Remedy for Sinus Issue Prevention
This natural remedy will give you the sinus relief you are dying for! According to NCBI, Acute Sinusitis is the second most common infectious disease ... Read More about Our Favorite Remedy for Sinus Issue Prevention
90 Day GAPS Summary: A Piece To the Puzzle (Part three of three)
*These posts were written when my blog was more of a journal and will have more of a diary entry typestyle. If you are in the middle of the GAPS Diet ... Read More about 90 Day GAPS Summary: A Piece To the Puzzle (Part three of three)
90 Days GAPS Summary: A piece To the Puzzle (part two of three)
*These posts were written when my blog was more of a journal and will have more of a diary entry typestyle. If you are in the middle of the GAPS Diet ... Read More about 90 Days GAPS Summary: A piece To the Puzzle (part two of three)
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