Holistic Health - Feasting On Joy

Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}

You have over 1 trillion bacteria in your body with the total equivalent weight of around 4 pounds! Some of these bacteria are good guys and ... Read More about Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}

If you drink coffee, tea or wine or suffer from receding gums, unhealthy teeth or are embarrassed by your teeth, you are going to want to try my Teeth ... Read More about Teeth Whitening Remineralizing Pulling Paste

The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the Infrared sauna is responsible ... Read More about The Essential Infrared Sauna Guide {Should You be Using One?}

Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that "32 million people suffer from eczema and at least 17.8 million ... Read More about Heal Your Eczema from the Inside Out

Why I Ditched Annual New Year's Resolutions (+What I do Instead) It's pretty obvious that one year is a very long time. With 365 days to make ... Read More about Why I Ditched Annual New Year’s Resolutions (+What I do Instead)

Toxins to Avoid in Your Home Cleaners I often say if you don't have your health, you don't have anything. What I mean by that is when you are ... Read More about Toxins to Avoid in Your Home Cleaners

When Holidays with Chronic Illness are Hard: How to Find Rest and Survive Them Suffering from chronic illness even when it's not a holiday can make ... Read More about When Holidays with Chronic Illness are Hard: How to Find Rest and Survive Them

The Colossal Gift Guide for Living the Best Holistic Life {107 Ideas!} (Some of the items on this list are affiliate links. That means that I might ... Read More about The Colossal Gift Guide for Living The Best Holistic Life {108 Ideas & Counting!}

Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms You may be in the learning phase of your healing journey right now. That's the ... Read More about Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms

The Perfect Guide to Help When Your Life is Overwhelming and Unbalanced Does your life feel out of control and off balance lately? If so, I can ... Read More about The Perfect Guide to Help When Your Life is Overwhelming and Unbalanced

What in the World is Hashimoto's Disease? Hashimoto's Disease, the thyroid epidemic is sweeping our country. According to Dr. Amy Myers, in her book ... Read More about What in the World is Hashimotos Disease?

Just Because It's Gluten Free Doesn't Mean It's Healthy Have you ever heard someone say about a food they're eating, "But it's gluten free!" implying ... Read More about Just Because It’s Gluten Free Doesn’t Mean It’s Healthy

Everyone's Planning Their Summer Summer's here and you have every good intention to create a masterful summer fun list like you found here or on ... Read More about Forget The Stinkin’ Summer List {I Don’t Feel Good!}

Do You Think You Need To do GAPS but Can't Figure Out How to Feed Your Family Too? Have you been considering doing the GAPS diet but you are afraid ... Read More about How to do the GAPS Diet and Feed Your Family

Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal health or impaired health! 15 ... Read More about The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them