Understanding the role of oxygenation in your healing journey can be a game changer in achieving better, faster results. OXYGEN: THE FOUNDATION OF ... Read More about Oxygenation 101: A Key Factor in Your Healing Journey: Plus 3 Proven Tools to Help
Should You Take the Thyroid Medication? {Food for Thought}
Should You Take the Thyroid Medication? {Food for Thought} Back in 2007, I was diagnosed with Hypothyroidism and Hashimoto’s Thyroiditis. Of ... Read More about Should You Take the Thyroid Medication? {Food for Thought}
6 Traps Not to Fall into with Functional Doctors {and Solutions}
I have been in the healing space for 16 years and working with women through my practice and membership so they can achieve healing from chronic ... Read More about 6 Traps Not to Fall into with Functional Doctors {and Solutions}
The Pitfalls of Food Sensitivity Testing {and should you do one}
You might be struggling with hives, rashes, sores, eczema, psoriatic-like symptoms, headaches, fatigue, bloating, gas, stomach aches, poor BM's and ... Read More about The Pitfalls of Food Sensitivity Testing {and should you do one}
25 Doctors, Not One Taught Me These Two Things
If you’ve been in the autoimmune arena for any length of time, you’ve most likely heard about the importance of seeing a functional doctor or ... Read More about 25 Doctors, Not One Taught Me These Two Things
Hashimoto’s 101
It's a known fact that Hashimoto's is more prevalent in women as opposed to men. In fact, women are diagnosed with it between four and ten ... Read More about Hashimoto’s 101
Change Your Life (and Health) with an Annual Sabbatical
I just came back from my two-month sabbatical! Each year, it is the ultimate refreshment to be able to check out, eliminate my workload and rest in ... Read More about Change Your Life (and Health) with an Annual Sabbatical
My Honest Review of Hope 4 Cancer Cancun
Thank you for visiting to read my review. Please know that this is MY experience and it's unique to me. Others who have been to Hope 4 Cancer will ... Read More about My Honest Review of Hope 4 Cancer Cancun
Root Causes of Thyroid Dysfunction
When an organ in your body starts showing signs of damage and/or dysfunction, in holistic wellness, we always search for the root cause which is the ... Read More about Root Causes of Thyroid Dysfunction
Going to Hope 4 Cancer for Autoimmunity
It probably seems a little unusual to spend time as a patient at a holistic oncology clinic for two weeks without a cancer diagnosis. However, ... Read More about Going to Hope 4 Cancer for Autoimmunity
Newly Diagnosed with Hashimoto’s? {Steps to take!}
A Hashimoto’s diagnosis does not have to equal a lifetime of misery When your doctor first diagnoses you and says you need to take Synthroid (or any ... Read More about Newly Diagnosed with Hashimoto’s? {Steps to take!}
The Important Role of Zinc in Thyroid Health
Minerals like zinc are extremely important to the health of the body, and certainly in thyroid health. They act as a spark plug to the cells. Minerals ... Read More about The Important Role of Zinc in Thyroid Health
Reduce Liver Congestion to Improve Hashimotos {and How}
Your Hashimotos symptoms might be from liver congestion You’ve heard it by now that your liver is responsible for over 500 functions in your body. ... Read More about Reduce Liver Congestion to Improve Hashimotos {and How}
The Epstein Barr Connection to Hashimoto’s {and What to do About it}
Could the Epstein Barr Virus be a Root Cause of Your Hashimoto's? Many women suffering from Hashimoto’s don’t realize that there are several stealth ... Read More about The Epstein Barr Connection to Hashimoto’s {and What to do About it}
A Practitioner’s Guide to Hashimoto’s Lab Testing
Sometimes it's not easy to get proper Hashimoto's lab testing from conventional doctors. Often they just test TSH and send you on your way. ... Read More about A Practitioner’s Guide to Hashimoto’s Lab Testing
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