GAPS - Feasting On Joy

A Mega Gift Guide for the Foodie with Chronic Illness

Gift Giving Made Easy Staggering as it is, according to the Centers for Disease Control, an estimated 133 million Americans struggle with chronic ... Read More about A Mega Gift Guide for the Foodie with Chronic Illness

The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the Infrared sauna is responsible ... Read More about The Essential Infrared Sauna Guide {Should You be Using One?}

Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that "32 million people suffer from eczema and at least 17.8 million ... Read More about Heal Your Eczema from the Inside Out

Do You Think You Need To do GAPS but Can't Figure Out How to Feed Your Family Too? Have you been considering doing the GAPS diet but you are afraid ... Read More about How to do the GAPS Diet and Feed Your Family

Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal health or impaired health! 15 ... Read More about The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them

How To Interview Your Doctor {with printable questionnaire} Over the years I have seen handfuls of doctors. Throughout the time I have been able to ... Read More about How To Interview Your Doctor {with printable questionnaire}

(This review was written on Dr. Amy Myers's first version of the Candida Control Program. Since then, she has improved the program and even ... Read More about Review of Dr. Amy Myers, MD 30-Day Candida Control Program

We all know that garlic is an extremely powerful food to be used in cooking and in healing. It has antibiotic properties, it is rich in antioxidants ... Read More about Triple Antioxidant Fermented Black Garlic

Last year was a year of change - big time. Not only did our eating habits change but almost every other facet of our lives changed too. We changed ... Read More about 365 days of change: non-toxic products we use for better health

Healing IS Possible {Check Out my GAPS Journey} *These posts were written when my blog was more of a journal and will have more of a diary entry ... Read More about One Year Since my Rock Bottom {GAPS update + My Summary of Healing}

The Benefits of Raw Milk and How It's Different Consuming raw milk is somewhat of a hot topic today. Ironically, the interesting fact to note is that ... Read More about The Benefits of Raw Milk and How It’s Different

*These posts were written when my blog was more of a journal and will have more of a diary entry typestyle. If you are in the middle of the GAPS Diet ... Read More about 90 Day GAPS Summary: A Piece To the Puzzle (Part three of three)

*These posts were written when my blog was more of a journal and will have more of a diary entry typestyle. If you are in the middle of the GAPS Diet ... Read More about 90 Days GAPS Summary: A piece To the Puzzle (part two of three)

A Journal of my Journey on the GAPS Diet *These posts were written when my blog was more of a journal and will have more of a diary entry typestyle. ... Read More about 60 days on the GAPS Diet: reflections including a progress report