How to do the GAPS Diet and Feed Your Family

How to do the GAPS Diet and Feed Your Family Have you been considering doing the GAPS diet but you are afraid you can't feed your family and do the diet at the same time? You're not alone. The concern you have is very valid. With my personal experience doing the GAPS...

How To Interview Your Doctor {with printable questionnaire}

How To Interview Your Doctor {with printable questionnaire} Over the years I have seen handfuls of doctors. Throughout the time I have been able to hone in on how to find a good doctor. This often feels like finding a needle in a haystack. I would recommend weeding...

Review of Dr. Amy Myers, MD 30-Day Candida Control Program

(This review contains my own personal opinions and I am not affiliated with The Myers Way, Dr. Amy Myers, or her Candida Guide.) Do you have any of the following symptoms? Autoimmune Disease Brain fog Hormone imbalance Joint pain Cravings for sweets Sinus problems...

Triple Antioxidant Fermented Black Garlic

We all know that garlic is an extremely powerful food to be used in cooking and in healing. It has antibiotic properties, it is rich in antioxidants and has 43 sulfur containing compounds - like Allicin which is anti-cancer, anti-candida, anti-parasitic and...

365 days of change: non-toxic products we use for better health

Last year was a year of change - big time. Not only did our eating habits change but almost every other facet of our lives changed too. We changed everything from pots and pans to make-up and cleaners with the goal to get as many toxins out of our house and cleared...

The Benefits of Raw Milk and How It’s Different

The Benefits of Raw Milk and How It's Different Consuming raw milk is somewhat of a hot topic today. Ironically, the interesting fact to note is that the entire population drank raw milk until the late 1800's. Pasteurization didn't come about until 1869 and...

90 Day GAPS Summary: A Piece To the Puzzle (Part three of three)

This is the third post in my three part series on my GAPS journey.  If you would like to read post one about what my GAPS day looks like, click here.  If you would like to read post two about what symptoms and issues I used to have and how I have healed after 90...

90 Days GAPS Summary: A piece To the Puzzle (part two of three)

This is part two of a three post GAPS Series.  If you want to read part one click here. It was about what my day looks like eating the way Dr. Natasha Campbell-McBride discusses in her Gut and Psychology Syndrome book.  In this post, part two, we will talk about the...

Hi! I’m Jennifer

Christ Lover
Grace Receiver
Wife of One
Mom of Boys
Hashi's Conqueror

Welcome To Feasting On Joy!

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