Autoimmunity - Feasting On Joy

My Top 24 Holistic Resources for Healing Hashimoto’s

Sometimes it's hard to know where to start when you've been diagnosed with Hashimoto's When I was diagnosed over a decade ago, I was told it was no ... Read More about My Top 24 Holistic Resources for Healing Hashimoto’s

How to do a Castor Oil Pack Safely {+ who shouldn't do them} According to a Rand Report done in 2014, 60 percent of Americans had at least ... Read More about How to do a Castor Oil Pack Safely {+ Who Shouldn’t Use Them}

You have over 1 trillion bacteria in your body with the total equivalent weight of around 4 pounds! Some of these bacteria are good guys and ... Read More about Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}

The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the Infrared sauna is responsible ... Read More about The Essential Infrared Sauna Guide {Should You be Using One?}

Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that "32 million people suffer from eczema and at least 17.8 million ... Read More about Heal Your Eczema from the Inside Out

When Holidays with Chronic Illness are Hard: How to Find Rest and Survive Them Suffering from chronic illness even when it's not a holiday can make ... Read More about When Holidays with Chronic Illness are Hard: How to Find Rest and Survive Them

Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms You may be in the learning phase of your healing journey right now. That's the ... Read More about Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms

Everyone's Planning Their Summer Summer's here and you have every good intention to create a masterful summer fun list like you found here or on ... Read More about Forget The Stinkin’ Summer List {I Don’t Feel Good!}

Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal health or impaired health! 15 ... Read More about The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them

Where Your Arthritis Really Comes From {And How To Fix It Naturally} It's estimated by the CDC that 54.4 million adults have been diagnosed with ... Read More about Where Your Arthritis Really Comes From {And How To Fix It Naturally}

3 Thyroid Details I Wish I'd Known To Prevent Miscarrying My Babies Pregnancy can be one of the most incredible times in a woman's life. My first ... Read More about 3 Thyroid Details I Wish I’d Known To Prevent Miscarrying My Babies

What's Really in the Food You Eat? Are you poisoning yourself unknowingly? I recently read a powerful book called Food Forensics by Mike Adams. It ... Read More about Are You Poisoning Yourself Unknowingly? {Food Forensics Book Review}

4 Signs It's Time to Fire Your Doctor! A good doctor can be such a wonderful addition to your health journey. A bad doctor can literally cost you ... Read More about 4 Signs It’s Time to Fire Your Doctor!

How To Interview Your Doctor {with printable questionnaire} Over the years I have seen handfuls of doctors. Throughout the time I have been able to ... Read More about How To Interview Your Doctor {with printable questionnaire}

It is probably safe to say that at some point in your life you have been under chronic stress. You May Even be Right Now. If you can honestly say you ... Read More about 15 Ways to Holistically Reduce Chronic Stress