I just came back from my two-month sabbatical! Each year, it is the ultimate refreshment to be able to check out, eliminate my workload and rest in ... Read More about Change Your Life (and Health) with an Annual Sabbatical
My Honest Review of Hope 4 Cancer Cancun
Thank you for visiting to read my review. Please know that this is MY experience and it's unique to me. Others who have been to Hope 4 Cancer will ... Read More about My Honest Review of Hope 4 Cancer Cancun
Root Causes of Thyroid Dysfunction
When an organ in your body starts showing signs of damage and/or dysfunction, in holistic wellness, we always search for the root cause which is the ... Read More about Root Causes of Thyroid Dysfunction
Going to Hope 4 Cancer for Autoimmunity
It probably seems a little unusual to spend time as a patient at a holistic oncology clinic for two weeks without a cancer diagnosis. However, ... Read More about Going to Hope 4 Cancer for Autoimmunity
Can Taking a Sabbatical Remit Autoimmunity?
The day after homeschool ended last spring, my jaw started giving me so much pain that within 4 days I was continually in tears. I couldn't eat and I ... Read More about Can Taking a Sabbatical Remit Autoimmunity?
Newly Diagnosed with Hashimoto’s? {Steps to take!}
A Hashimoto’s diagnosis does not have to equal a lifetime of misery When your doctor first diagnoses you and says you need to take Synthroid (or any ... Read More about Newly Diagnosed with Hashimoto’s? {Steps to take!}
The Important Role of Zinc in Thyroid Health
Minerals like zinc are extremely important to the health of the body, and certainly in thyroid health. They act as a spark plug to the cells. Minerals ... Read More about The Important Role of Zinc in Thyroid Health
The Epstein Barr Connection to Hashimoto’s {and What to do About it}
Could the Epstein Barr Virus be a Root Cause of Your Hashimoto's? Many women suffering from Hashimoto’s don’t realize that there are several stealth ... Read More about The Epstein Barr Connection to Hashimoto’s {and What to do About it}
Hot & Cold Contrast Shower Therapy Benefits
Did you know different temperatures of your shower can actively improve your health status? There are many benefits that come from taking showers ... Read More about Hot & Cold Contrast Shower Therapy Benefits
5 Causes of Leaky Gut {and How to Heal it!}
5 Causes of Leaky Gut and How to Heal It I'm often asked why one person gets leaky gut and another person doesn't and what are the causes of leaky ... Read More about 5 Causes of Leaky Gut {and How to Heal it!}
The Top 6 Foods That Trigger Leaky Gut & Why
Leaky gut has reached epidemic proportions and sadly, is often the precursor to an autoimmune disease. If you’re reading this post, you’ve probably, ... Read More about The Top 6 Foods That Trigger Leaky Gut & Why
Dry Brushing for Improved Energy and a Clear Mind
Dry Brushing has Many Favorable Health Benefits Some of the most important benefits are improved energy, a clear mind as well as increased lymphatic ... Read More about Dry Brushing for Improved Energy and a Clear Mind
Nine Impressive Healing Benefits of Infrared Sauna Therapy
If you haven't implemented Infrared Sauna Therapy into your healing regimen, it's time you do. The healing benefits you will experience are ... Read More about Nine Impressive Healing Benefits of Infrared Sauna Therapy
Coffee Enema: Super Easy How-To Guide for Vibrant Skin & Detox
Doing a coffee enema is a powerful tool you'll want to use if you have skin problems like eczema, brain fog, depression, fatigue, hemorrhoids, ... Read More about Coffee Enema: Super Easy How-To Guide for Vibrant Skin & Detox
Could Nutrient Deficiencies be What’s Causing Your Autoimmune Disease?
Nutrient deficiencies are what allow an autoimmune disease to take hold of your body. Did you know according to the Journal of the American ... Read More about Could Nutrient Deficiencies be What’s Causing Your Autoimmune Disease?
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