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Address: PO Box 542 Eagle, ID 83616

Hi there! Welcome to Feasting On Joy. If you’re tired of feeling sick and debiliated by nagging, unwanted health symptoms, you’ve come to the right place for help!

My name is Jennifer and I am thrilled you stopped by. It’s my goal to give you HOPE through natural health education as well as teach you to apply the principles you learn to heal your body and thrive in your life again. Come along with me on this sustainable healing journey!

It’s Time to Heal!

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I'm finally addressing the elephant in the room after using essential oils for almost a decade. 🐘 🌱
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Tap my bio for the live link to make your own informed decision. https://feastingonjoy.com/the-essential-oil-ingesting-controversy-should-you-or-not/
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#feastingonjoy #feastingonjoyoils #ingestingessentialoils #essentialoilsinternally #essentialoileducation #essentialoilwisdom #certifiedessentialoilcoach #essentialoiltips #essentialoils101 #essentialoilsforhealth #essentialoilsafety

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Nobody held my hand to teach me how to heal. 🤝
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Actually, it was frustrating how many doctors I would fill out paperwork for, invest a ton of money, time and emotion in only to figure out they either didn't know how to help me or didn't really care. It was just a J.O.B for them. 🏪
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I felt very alone for many years during my healing journey.
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Sure, my family was supportive (some people don't even have that-- my ❤ goes out to you) but as far as getting practical answers from physicians that would actually help me progress to healing - they were non-existent.
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I remember telling my husband over and over, "If I could just find a person who gets it and is trained holistically that is willing to actually take time with me, I could heal."
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Turns out, that person was me. I had to learn it all myself. Yep, even when I felt like crap most days.
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I had to research, watch videos and read.
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Thankfully, God led me to exactly what I needed to learn to heal. .
Yes, it took time. Years actually.
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Was it worth it? Absolutely.
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I could have continued to feel like I was trapped in a glass box while I watched life go on around me being bedridden and on my death bed or actually do the hard work to heal.
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I chose the latter.
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Due to my experience with apathy, incompetence and plain ole' rudeness, I have determined that I will NEVER treat any of my clients that way.
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As a Functional Nutritional Therapy Practitioner (#holisticnutritionist who works with lifestyle too), through my education and clinical experience, I am able to be your hand holder and teach you how to heal.
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In one word, what do you need most from your health practitioner? Let me know in the comments.
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{PS} I just created 12 daily #healthfreebies for my new email subscribers. I cover everything from digestion to blood sugar, what to eat, good fats and more. You will have an entire resource library for health with all those freebies! If you want to get them tap my bio for the live link and sign up https://feastingonjoy.com/fojnewsletter
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#feastingonjoy #feastingonjoywellness #FNTP #handholder #loveyourpeople #caringcoach #caringpractitioner #NTP #hopegiver #Godisgoodalways #Heisthehealer

Instagram post 2184957419321469159_2970144018 $The nutritional benefits of collagen are infinite! Did you know it can actually help heal your stomach lining? . . For those of you struggling with leaky gut, you are going to want to have collagen a part of your daily #nutrientdensediet. . . I drank 21 quarts of collagen rich bone broth every four days to #healmygut! . . COLLAGEN BENEFITS: ➡️nourish epithelial cells in the intestines ➡️replenish and rejuvenate skin (think #aginggracefully) ➡️hydrates the skin and reduce dryness ➡️contains amino acids that help strengthen and rebuild muscle ➡️inflammation-reducing through the amino acids proline, glycine, glutamine and arginine ➡️those same amino acids⬆️ strengthen joints and prevent loss of cartilage (#arthritisrelief) _____ 28 TYPES OF COLLAGEN: {here is info on three of them} 🔹️Type I -high in all #bonebroth, wound healing 🔹️Type II -highest in turkey and chicken bone broth, primary collagen in cartilage, immune and digestive supporting 🔹️Type III -highest in beef bone broth, in connective tissues, blood vessels and cardiovascular tissues _____ WHERE TO GET COLLAGEN: In bone broth of course! . . 👍Today my favorite company, who I get my broth from when I am not making it at home, is having a 30% off sitewide sale! . . Their delicious #organicbonebroth, that's simmered 20+ hours in steel kettles, and soups are all on sale. Plus, there's free shipping! . . Use my link for your discount https://feastingonjoy.com/kfbf (tap my bio) . . . . . . . . . . . . . . #feastingonjoy #ad #kettleandfire #bonebrothhealing #guthealthy #jointhealth #nutritionfacts @kettleandfire$

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It's time to buy one and get one with #doTERRA essential oils this week! 🌱
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I ❤ #BOGO weeks.
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Today, if you buy an On Guard, you get a Breathe Essential oil free!
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Even cooler, you can get up to 5 On Guard and get 5 Breathe for free. Woot! Woot!
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⁉️Why would you want these oils?
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Let's just say these are two of the top oils I keep in my #emergencyessentialoil kit and you should too.
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🔸️On Guard is amazing at killing the bad bugs and this time of the year there are a lot of them floating around. .
🔸️I use it for diffusing, putting it in healthy #wholefood shakes (recipes on my website) and for rubbing on all 8 of my family member's feet each night.
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🔸️Breathe is the perfect airway opener for when those bronchial tubes get irritated.
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🔸️ Again, we don't live without having Breathe in our stash during the fall and winter months. It's even perfect for the seasonal threats in the springtime with all the pollens floating around.
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✔If you don't already have a wholesale account with doTERRA, tap my bio for the live link to set one up. {https://feastingonjoy.com/doterrawholesale}
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You'll get:
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➡️a one on one consult with me for one hour after you get your oils (to help you use them safely and effectively!)
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➡️live teaching and support from me every single week in a private online group
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➡️an essential oil "Bible" to teach you how to use the oils
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➡️an invitation to become a FOJO VIP (FeastingOnJoy Oils VIP)
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➡️25% off all essential oils and oil products
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➡️fun mail
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◾Not ready to open your wholesale account and want to forego all the goodies? You can take advantage of the BOGO's this week at retail prices too. Just go to https://mydoterra.com/feastingonjoyoils (you'll have to type that link in your browser)
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Either way, I want to help you get these empowering oils into your life.
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Since changing our diet and lifestyle and incorporating these oils, not one person in my family has been to the doctor for sickness. That's been almost a decade!
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DM me for questions.
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#feastingonjoy #certifiedessentialioilcoach #AADP #essentialoilsrock #essentialoils101 #essentialoilsforthewin #essentialoilsforhealing #feastingonjoyoils

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{Healthy Christmas Gift Idea!} 🎄🎁
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Get powerful infrared light therapy treatment that fits into the palm of your hand! 💫
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I am so excited about the new lumiNIR wand from @sunlightensaunas. It delivers targeted light energy, so in just minutes you can naturally:
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▶️-Fight aging (skin renewal and collagen production)
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▶️-Relieve pain (for joints and even pain after surgery, #arthritis)
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▶️-Heal deep tissue
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▶️-Reduce inflamed skin (eczema #psoriasis)
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▶️-Improve #chronicillness symptoms (#MS #hashimotoshealing #lupus)
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▶️-Enhance detoxification and lymphatic drainage (#liverlove)
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lumiNIR has different light options: near-infrared, red light, & blue light. .
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It's also handheld and portable!
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I love how you can use it for targeted light therapy on certain parts of the body. This is such an affordable gift idea. You are going to want to get one for yourself too! I am 😉
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Starting today (11.15.19) you can get 10% off using the link below (tap bio) and using code LUMI10
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Shop now at https://feastingonjoy.com/luminir
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#feastingonjoy #photbiomodulation #redlighttherapy #luminir #eczema #hashimotoshealing #cellhealth #holisticnutritionist #travelhealthy #healthychristmasgift

Instagram post 2175544597642738453_2970144018 $#cortisol can either protect your body or cause inflammation and disease. . Did you know that you have a choice in regards to which role it plays in your body? . Cortisol is a necessary stress hormone that your adrenal glands make. God gave us this hormone to help protect our bodies when we are in danger. It works in tandem with adrenaline, the liver and our blood glucose levels to get us out of the way of danger quickly. . Sadly, nowadays, in most people, Cortisol is chronically flowing through our crazy, stressed-out bodies. When this hormone is constantly surging, it creates a cascade of damage. . Here are some of the problems from a chronic lifestyle of stress which creates a continual stream of Cortisol: . ▶️Detox pathways are less effective due to the burden on the liver . Toxic body . ▶️Diseased cells . ▶️Estrogen dominance (PCOS, cystic breasts, cancer) . ▶️Low T3 (hypothyroidism) . ▶️High Reverse T3 . ▶️Pituitary Imbalance . ▶️Insulin Resistance (Diabetes) . ▶️Low Progesterone (infertility) . ▶️Weight Gain and obesity . ▶️Low DHEA . ▶️Increased Intestinal Permeability (aka #leakygut) . ▶️Low HCL in the stomach . ▶️Undigested food in the intestines . ▶️Dysbiosis in the microbiome (candida and parasites) . ▶️Adrenal exhaustion . ▶️Cardiovascular dysfunction (heart disease) . ▶️Insomnia . ▶️Depression . ▶️Malnutrition . ▶️Weakened Immune System (autoimmunity) . ▶️Sugar cravings . ▶️Skin conditions (eczema, psoriasis) . ▶Headaches (including migraines) . ▶Hair loss . ▶️Low or high blood pressure . ▶Failing memory . ▶️Anxiety . WHAT YOU CAN DO TO LOWER CORTISOL . #managestressnaturally and purpose to do it DAILY ➕Schedule time out➕Read the Scriptures➕Play worship music➕Use the @soultime_app➕Get out in nature 20 minutes to an hour each day➕Stretch every 20 minutes if you work in an office➕Do Breathing techniques➕Take Pilates➕{My fav} Use an infrared sauna daily (https://feastingonjoy.com/sunlighten - link in bio}➕Sleep a minimum of 8 hours a night➕Surround yourself with encouragers . . . . . . #feastingonjoy #hormones101 #endorcrinesystem #stressless #stressmanagement #nutritionaltherapy #healthtips #nutritionist #adrenallove #healthcoachingtips @sunlighten$

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Let's not skip #Thanksgiving please. 🥧
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If you saw my stories yesterday, you saw my fall photos from a beautiful walk I got to take on Sunday. .
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It was peaceful.
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It was healing.
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It was soothing to my soul.
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Being in nature always gets me thinking about gratitude. It helps me to settle down and life to stop spinning.
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Over the years, I have noticed that in our culture, Thanksgiving almost gets skipped. It can't be as commercialized as Christmas or Halloween so the profiteers just skip it.
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I am not into that. Honestly, Thanksgiving is pretty much my favorite holiday.
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I love that we get to feast and enjoy friends and family without all the pressures that can come along with gift-giving and doing "all the things."
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It's a time to reflect and enjoy what God has given us.
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Though I cannot say it all the time - I am actually thankful for #Hashimotos. .
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Yes, if it wasn't for this diagnosis back in 2007 I would never have learned natural ways to heal and the best part - I would never have had the privilege to guide women in overhauling their diets and lifestyle so they could live our their purpose.
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Beauty can really come from ashes!
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What are you grateful for today? If it's a person, tell them. If it's a thing, write it down. #5thingsin5minutes
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#feastingonjoy #lifecoach #healthcoach #fntp #nutritionist #nutritionista #livinspired #wellpreneur #healthyhappylife #wellnessjourney #nourishyourself #wellnesswarrior #gratitudeforreal #holisticliving #mindbodysoul #nutritionaltherapy #lifestyletherapy #gratitudejournal #youcanheal #hopegiver

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Do you have #hope? .
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Hope is a light
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Hope brings purpose
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Hope helps you move forward
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Hope brings strength and courage
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Hope conquers fear
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The reason I bring this up is that I see #hopecrushers all over the internet - specifically in social media groups. When I come across a hope crusher flames start shooting out of my ears. I get so angry and usually give hope to the person who starts despairing because of what the negative person said.
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People say you can't heal.
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People say you have to live with this or that symptom the rest of your life.
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My own doctor told me that my thyroid would just keep dying for the rest of my life and there was nothing I could do about the damage #hashimotos was causing to my thyroid. What a quack!
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The hope crushers say you can't get your #chronicillness into remission and that healing is just not possible.
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Guess what??!?!?!
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Those are lies.
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As a #hopegiver, I want people to know that God designed our bodies to heal themselves. When we remove the burdens and stressors and give our bodies a fighting chance, they can heal! .
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You CAN live without symptoms. .
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It is possible.
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It's proven.
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So if you are in that place of despair today, I want to leave this Bible verse with you:
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Romans 12:12 rejoice in hope, be patient in tribulation, be constant in prayer.
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If you want a practical place to start your healing journey take my free course that will help you heal your gut once and for all. Gut health is where all disease starts! (Tap bio for live link) https://feastingonjoy/gutrenew
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#feastingonjoy #choosehealing #choosehope #FNTP #holisticnutritionist #nutritionaltherapypractitioner #bealight #choosekindness #liveinspired #wellnessblogger #mindbodysoul #nontoxicliving #nourishyourself #lifecoach #wellnesswarrior

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What is a Functional Nutritional Therapy Practitioner (#FNTP) anyway?
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This is a question I get here and there so I thought I'd provide some clarity.
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When you go to a doctor, generally they have a specialty. They might be an Endocrinologist or a Rheumatologist or even a General Practitioner where one size fits all. .
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Most of the time, they don't have any nutrition training or understand the holistic complexities of how the body systems and organs work synergistically.
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I saw those types of doctors for most of my life until I almost died in 2013.
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In contrast, a Functional Nutritional Therapy Practitioner is a certified and trained practitioner, who teaches you to analyze what you eat as well as your lifestyle, and works in partnership with you to make practical, effective and necessary changes for forever wellness.
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Clinically, I use your in-depth health history, nutritional assessment questionnaires, functional evaluation of the body, lingual-neuro testing, food journaling and listening to YOU. You get to be heard!
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With my expertise, I look at the body as a whole and assess inflammatory markers and symptoms. We work together to create a natural healing plan for you and your bio-individual needs in order to thrive again and live a high-quality life. .
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As an FNTP, I take living healthy to the next level and help my clients live up to a higher calling.
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We don't do drugs. We don’t do fake, processed food. We don't do trendy diets. We don’t do synthetics.
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Instead, we develop sustainable healing by addressing the root cause - not masking it.
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If you are interested in working with me, my waiting list is filling up. Be sure to save your spot by tapping my bio for the live link: https://feastingonjoy.com/workwithme
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#feastingonjoy #foreverwellness #healyyourbody #healingchronicillness #workwithme #longtermhealing #NTAtraining #cleaneating #wholefoods #healthyfood #intuitiveeating #healthynotskinny #transformation #invisibleillness

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