Green Smoothie Love The average American eats less than the recommended amount of whole fruits and veggies each day. Even…
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Sweet and Savory Mango Avocado Salad
What do you get when you pair one of the top five most healthy foods (avocado) with the antioxidant-rich, anti-aging…
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Instant Pot Curried Butternut Squash Soup
Instant Pot | Pressure Cooker Curried Butternut Squash Soup If you follow any kind of elimination diet like AIP or…
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Nutrient Dense Homemade Bone Broth
Nutrient Dense Homemade Bone Broth One of the most powerful things you can do for your health and healing is…
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DIY Homemade Pastured Bacon
DIY Homemade Pastured Bacon The word bacon got your attention, didn’t it? According to friendseat.com, bacon contains six types of…
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Grain Free, Dairy Free Whole Food Fish Tacos
Grain Free, Dairy Free Fish Tacos Spending most of my life in Southern California, I am no stranger to a…
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Rosemary Horseradish Beef Tenderloin Skewers
Rosemary, Horseradish Beef Tenderloin Skewers Every year my family and I purchase a whole, grass-fed organic cow to stock our…
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Whole Food, Corn Free Taco Bowls 3 Ways
Whole Food, Corn Free Taco Bowls 3 Ways Around here a simple, delicious meal becomes a staple meal. Taco Night…
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Nut Free Paleo Blender Bread {GAPS Friendly}
Nut Free Paleo Blender Bread {GAPS Friendly} This recipe is near and dear to my heart. After going gluten free…
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