Staggering as it is, according to the Centers for Disease Control, an estimated 133 million Americans struggle with chronic illness…
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Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}
You have over 1 trillion bacteria in your body with the total equivalent weight of around 4 pounds! Some…
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The Essential Infrared Sauna Guide {Should You be Using One?}
The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the…
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The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them
Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal…
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Where Your Arthritis Really Comes From {And How To Fix It Naturally}
Where Your Arthritis Really Comes From {And How To Fix It Naturally} It’s estimated by the CDC that 54.4 million…
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How To Interview Your Doctor {with printable questionnaire}
How To Interview Your Doctor {with printable questionnaire} Over the years I have seen handfuls of doctors. Throughout the time…
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15 Ways to Holistically Reduce Chronic Stress
It is probably safe to say that at some point in your life you have been under chronic stress. You…
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Why I Don’t Use Scentsy or Anything Else With Fragrance
Why I Don’t Use Scentsy or Anything Else With Fragrance. I must confess, I used to be the girl who…
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Hashimotos and Autoimmunity, Oral Health and Biological Dentistry Part 5: Our Experience With Dr. Nunnally and His Staff
Our Experience with Dr. Nunnally and His Staff The series includes the following: Part 1: What is Biological Dentistry Part 2:…
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