Occasionally I am going to use Fridays to post an idea, fact or suggestion regarding health, eating and our bodies. I…
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A Home Remedy for Ear Discomfort
Tis’ the season for lots of threats to our immune system. These times are so inconvenient. We must deal with these…
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Part 2: Today…. is THE day! ALCAT phase 2 begins
Part 2: ALCAT Phase 2 Begins Don’t forget to read Part 1 (ALCAT Testing) and Part 3 (ALCAT completion summary…
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2 years ago…Micro Lumbar Discectomy
It was two years ago yesterday that Steve had back surgery. He had a micro lumbar discectomy. I have written…
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Part 1: Food, Chemical and Herbal Sensitivities (ALCAT Testing)
Part 1: ALCAT Testing {Don’t forget to read Part 2 (ALCAT phase 2) and Part 3 (Completion report after 6…
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One year Gluten Free!
** Even though I eat Grain Free, Gluten Free, Refined Sugar Free, Dairy Free and Legume free now, I am…
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My death sentence- going gluten free
** Even though I eat Grain Free, Gluten Free, Refined Sugar Free, Dairy Free and Legume free now, I am…
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