I have always loved coffee. Coffee was one of my…
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A Raw And Spiritual Look At Life With Hashimoto’s
Hashimoto’s Will Change Your Life Being diagnosed with and living with Hashimoto’s is no joke. Depending on your journey, your…
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My Top 7 Treatments That Put My Hashimotos Antibodies In Normal Range
My Top 7 Treatments That Put My Hashimoto’s Antibodies in Normal Range Hashimoto’s Thyroiditis is a complicated ailment that cannot…
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Triple Antioxidant Fermented Black Garlic
We all know that garlic is an extremely powerful food to be used in cooking and in healing. It has…
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Road Trippin’ Paleo Style
Are you traveling soon but want to stay healthy on the road? Have you noticed that since you changed your…
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Are your toiletries making you sick?
It’s Really Important to Educate Yourself About the Ingredients in Your Toiletries One ingredient I would like to highlight that…
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Feeling Good Friday: Hippocrates
Normally on Feeling Good Fridays I highlight a food or a product that can promote healing but today I am…
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365 days of change: non-toxic products we use for better health
Last year was a year of change – big time. Not only did our eating habits change but almost every…
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One Year Since my Rock Bottom {GAPS update + My Summary of Healing}
Healing IS Possible {Check Out my GAPS Journey} *These posts were written when my blog was more of a journal…
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The Benefits of Raw Milk and How It’s Different
The Benefits of Raw Milk and How It’s Different Consuming raw milk is somewhat of a hot topic today. Ironically,…
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Our Favorite Remedy for Sinus Issue Prevention
This natural remedy will give you the sinus relief you are dying for! According to NCBI, Acute Sinusitis is the…
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90 Day GAPS Summary: A Piece To the Puzzle (Part three of three)
*These posts were written when my blog was more of a journal and will have more of a diary entry…
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90 Days GAPS Summary: A piece To the Puzzle (part two of three)
*These posts were written when my blog was more of a journal and will have more of a diary entry…
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90 Days GAPS Summary: A Piece To The Puzzle (Part One of Three)
*These posts were written when my blog was more of a journal and will have more of a diary entry…
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60 days on the GAPS Diet: reflections including a progress report
A Journal of my Journey on the GAPS Diet *These posts were written when my blog was more of a…
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Feeling Good Fridays: Eat Protein First
Today we are going to talk about what we eat and how we should eat it. We Americans tend to…
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Part 3: ALCAT completion! 6 months on my food allergy diet summary and review
ALCAT Completion! A 6 Month Summary Be sure to read Part 1 (ALCAT testing) and Part 2 (Phase 2 begins)…
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