Letting Go of My Doctor and Holding on to God {journeying through life with autoimmunity} Enduring autoimmunity (Hashimotos) now for…
Read More
Summary and Completion for the 24 Day No Sugar Challenge
We did it! It is crazy for me to think that I just completed 24 days with no sugar –…
Read More
12 Day Update on the 24 Day No Sugar Challenge!
If you would like a little background on the 24 Day No Sugar Challenge click here. We’re half way…
Read More
24 Day–No Sugar (even unrefined) challenge!
Hi there! I am seeking any of my readers who would like to embark on a challenge with me to eliminate…
Read More
6 Indulgences I Splurge On Instead Of Starbucks Coffee
I have always loved coffee. Coffee was one of my…
Read More
A Raw And Spiritual Look At Life With Hashimoto’s
Hashimoto’s Will Change Your Life Being diagnosed with and living with Hashimoto’s is no joke. Depending on your journey, your…
Read More
My Top 7 Treatments That Put My Hashimotos Antibodies In Normal Range
My Top 7 Treatments That Put My Hashimoto’s Antibodies in Normal Range Hashimoto’s Thyroiditis is a complicated ailment that cannot…
Read More
Triple Antioxidant Fermented Black Garlic
We all know that garlic is an extremely powerful food to be used in cooking and in healing. It has…
Read More
Are your toiletries making you sick?
It’s Really Important to Educate Yourself About the Ingredients in Your Toiletries One ingredient I would like to highlight that…
Read More
365 days of change: non-toxic products we use for better health
Last year was a year of change – big time. Not only did our eating habits change but almost every…
Read More
Part 3: ALCAT completion! 6 months on my food allergy diet summary and review
ALCAT Completion! A 6 Month Summary Be sure to read Part 1 (ALCAT testing) and Part 2 (Phase 2 begins)…
Read More
Part 2: Today…. is THE day! ALCAT phase 2 begins
Part 2: ALCAT Phase 2 Begins Don’t forget to read Part 1 (ALCAT Testing) and Part 3 (ALCAT completion summary…
Read More
Part 1: Food, Chemical and Herbal Sensitivities (ALCAT Testing)
Part 1: ALCAT Testing {Don’t forget to read Part 2 (ALCAT phase 2) and Part 3 (Completion report after 6…
Read More
One year Gluten Free!
** Even though I eat Grain Free, Gluten Free, Refined Sugar Free, Dairy Free and Legume free now, I am…
Read More
My death sentence- going gluten free
** Even though I eat Grain Free, Gluten Free, Refined Sugar Free, Dairy Free and Legume free now, I am…
Read More
