Staggering as it is, according to the Centers for Disease Control, an estimated 133 million Americans struggle with chronic illness…
Read More
My Top 24 Holistic Resources for Healing Hashimoto’s
Sometimes it’s hard to know where to start when you’ve been diagnosed with Hashimoto’s When I was diagnosed over a…
Read More
Is Water Killing Your Thyroid? {A Comprehensive Guide to Clean Up Your Water}
Clean Water is Vitally Important to Your Thyroid Health Sadly, in third world countries, only 1 in 9 people have…
Read More
Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}
You have over 1 trillion bacteria in your body with the total equivalent weight of around 4 pounds! Some…
Read More
The Essential Infrared Sauna Guide {Should You be Using One?}
The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the…
Read More
Heal Your Eczema from the Inside Out
Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that “32 million people suffer from…
Read More
Toxins to Avoid in Your Home Cleaners
Toxins to Avoid in Your Home Cleaners Detoxifying your lifestyle can mean gaining your health back! I often say if…
Read More
Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms
Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms You may be in the learning phase of…
Read More
What in the World is Hashimotos Disease?
Hashimoto’s Disease, the autoimmune thyroid condition is sweeping our country. According to Dr. Amy Myers, in her book The Thyroid Connection,…
Read More
The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them
Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal…
Read More
3 Thyroid Details I Wish I’d Known To Prevent Miscarrying My Babies
3 Thyroid Details I Wish I’d Known To Prevent Miscarrying My Babies Pregnancy can be one of the most incredible…
Read More
Are You Poisoning Yourself Unknowingly? {Food Forensics Book Review}
What’s Really in the Food You Eat? Are you poisoning yourself unknowingly? I recently read a powerful book called Food…
Read More
4 Signs It’s Time to Fire Your Doctor!
4 Signs It’s Time to Fire Your Doctor! A good doctor can be such a wonderful addition to your health…
Read More
How To Interview Your Doctor {with printable questionnaire}
How To Interview Your Doctor {with printable questionnaire} Over the years I have seen handfuls of doctors. Throughout the time…
Read More
15 Ways to Holistically Reduce Chronic Stress
It is probably safe to say that at some point in your life you have been under chronic stress. You…
Read More
Why I Don’t Use Scentsy or Anything Else With Fragrance
Why I Don’t Use Scentsy or Anything Else With Fragrance. I must confess, I used to be the girl who…
Read More
Hashimotos and Autoimmunity, Oral Health and Biological Dentistry Part 5: Our Experience With Dr. Nunnally and His Staff
Our Experience with Dr. Nunnally and His Staff The series includes the following: Part 1: What is Biological Dentistry Part 2:…
Read More
