Clean Water is Vitally Important to Your Thyroid Health Sadly, in third world countries, only 1 in 9 people have…
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Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}
You have over 1 trillion bacteria in your body with the total equivalent weight of around 4 pounds! Some…
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The Essential Infrared Sauna Guide {Should You be Using One?}
The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the…
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Heal Your Eczema from the Inside Out
Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that “32 million people suffer from…
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Toxins to Avoid in Your Home Cleaners
Toxins to Avoid in Your Home Cleaners Detoxifying your lifestyle can mean gaining your health back! I often say if…
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Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms
Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms You may be in the learning phase of…
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What in the World is Hashimotos Disease?
What in the World is Hashimoto’s Disease? Hashimoto’s Disease, the thyroid epidemic is sweeping our country. According to Dr. Amy Myers,…
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The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them
Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal…
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3 Thyroid Details I Wish I’d Known To Prevent Miscarrying My Babies
3 Thyroid Details I Wish I’d Known To Prevent Miscarrying My Babies Pregnancy can be one of the most incredible…
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Are You Poisoning Yourself Unknowingly? {Food Forensics Book Review}
What’s Really in the Food You Eat? Are you poisoning yourself unknowingly? I recently read a powerful book called Food…
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4 Signs It’s Time to Fire Your Doctor!
4 Signs It’s Time to Fire Your Doctor! A good doctor can be such a wonderful addition to your health…
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How To Interview Your Doctor {with printable questionnaire}
How To Interview Your Doctor {with printable questionnaire} Over the years I have seen handfuls of doctors. Throughout the time…
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15 Ways to Holistically Reduce Chronic Stress
It is probably safe to say that at some point in your life you have been under chronic stress. You…
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Why I Don’t Use Scentsy or Anything Else With Fragrance
Why I Don’t Use Scentsy or Anything Else With Fragrance. I must confess, I used to be the girl who…
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Hashimotos and Autoimmunity, Oral Health and Biological Dentistry Part 5: Our Experience With Dr. Nunnally and His Staff
Our Experience with Dr. Nunnally and His Staff The series includes the following: Part 1: What is Biological Dentistry Part 2:…
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