Sometimes it’s hard to know where to start when you’ve been diagnosed with Hashimoto’s When I was diagnosed over a…
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Is Water Killing Your Thyroid? {A Comprehensive Guide to Clean Up Your Water}
Clean Water is Vitally Important to Your Thyroid Health Sadly, in third world countries, only 1 in 9 people have…
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Probiotics 101 {What They Are, Why You Need Them & The Safest Ones}
You have over 1 trillion bacteria in your body with the total equivalent weight of around 4 pounds! Some…
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The Essential Infrared Sauna Guide {Should You be Using One?}
The Essential Infrared Sauna Guide {Should You be Using One?} Saunas have been around for thousands of years and the…
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Heal Your Eczema from the Inside Out
Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that “32 million people suffer from…
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Toxins to Avoid in Your Home Cleaners
Toxins to Avoid in Your Home Cleaners I often say if you don’t have your health, you don’t have anything….
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Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms
Learn How to Take Betaine HCL to Help Remit Your Autoimmune Symptoms You may be in the learning phase of…
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What in the World is Hashimotos Disease?
What in the World is Hashimoto’s Disease? Hashimoto’s Disease, the thyroid epidemic is sweeping our country. According to Dr. Amy Myers,…
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The Top 8 Foods That Cause Reactions and Why You May Need to Avoid Them
Sometimes You Have to Break Up With Certain Foods for a While Foods have a powerful means of facilitating optimal…
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