Great oral health is a large component of overall health and well being. If you are struggling with Hashimotos or…
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Educate Yourself ~ GMO’s
Do you know what a GMO is? Do you know why we need to avoid them? Do you know that the quality…
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Review of Dr. Amy Myers, MD 30-Day Candida Control Program
(This review contains my own personal opinions and I am not affiliated with The Myers Way, Dr. Amy Myers, or…
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Summary and Completion for the 24 Day No Sugar Challenge
We did it! It is crazy for me to think that I just completed 24 days with no sugar –…
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12 Day Update on the 24 Day No Sugar Challenge!
If you would like a little background on the 24 Day No Sugar Challenge click here. We’re half way…
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6 Indulgences I Splurge On Instead Of Starbucks Coffee
I have always loved coffee. Coffee was one of my…
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Are your toiletries making you sick?
It’s Really Important to Educate Yourself About the Ingredients in Your Toiletries One ingredient I would like to highlight…
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Feeling Good Friday: Hippocrates
Normally on Feeling Good Fridays I highlight a food or a product that can promote healing but today I am…
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365 days of change: non-toxic products we use for better health
Last year was a year of change – big time. Not only did our eating habits change but almost every…
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