Hashimotos & Autoimmunity, Oral Health & Biological Dentistry Part 3: The Dangers of Mercury Welcome to part three of my…
Read More
Hashimotos & Autoimmunity, Oral Health and Biological Dentistry Part 2: The Dangers of Root Canals
The Dangers of Root Canals | Hashimotos & Autoimmunity, Oral Health and Biological Dentistry Series Part 2 Welcome to part…
Read More
Hashimotos & Autoimmunity, Oral Health & Biological Dentistry Part: 1 What Is Biological Dentistry?
Great oral health is a large component of overall health and well-being. If you are struggling with Hashimotos or any…
Read More
Educate Yourself ~ GMO’s
Do you know what a GMO is? Do you know why we need to avoid them? Do you know that the quality…
Read More
Review of Dr. Amy Myers, MD 30-Day Candida Control Program
(This review was written on Dr. Amy Myers’s first version of the Candida Control Program. Since then, she has improved…
Read More
Summary and Completion for the 24 Day No Sugar Challenge
We did it! It is crazy for me to think that I just completed 24 days with no sugar –…
Read More
12 Day Update on the 24 Day No Sugar Challenge!
If you would like a little background on the 24 Day No Sugar Challenge click here. We’re half way…
Read More
6 Indulgences I Splurge On Instead Of Starbucks Coffee
I have always loved coffee. Coffee was one of my…
Read More
Are your toiletries making you sick?
It’s Really Important to Educate Yourself About the Ingredients in Your Toiletries One ingredient I would like to highlight that…
Read More
Feeling Good Friday: Hippocrates
Normally on Feeling Good Fridays I highlight a food or a product that can promote healing but today I am…
Read More
365 days of change: non-toxic products we use for better health
Last year was a year of change – big time. Not only did our eating habits change but almost every…
Read More
The Benefits of Raw Milk and How It’s Different
The Benefits of Raw Milk and How It’s Different Consuming raw milk is somewhat of a hot topic today. Ironically,…
Read More
Feeling Good Fridays: Eat Protein First
Today we are going to talk about what we eat and how we should eat it. We Americans tend to…
Read More
Part 3: ALCAT completion! 6 months on my food allergy diet summary and review
ALCAT Completion! A 6 Month Summary Be sure to read Part 1 (ALCAT testing) and Part 2 (Phase 2 begins)…
Read More
Feeling Good Fridays: Nightshades
Occasionally I am going to use Fridays to post an idea, fact or suggestion regarding health, eating and our bodies. I…
Read More
Part 1: Food, Chemical and Herbal Sensitivities (ALCAT Testing)
Part 1: ALCAT Testing {Don’t forget to read Part 2 (ALCAT phase 2) and Part 3 (Completion report after 6…
Read More
