Holistic Health Archives - Feasting On Joy

Dry Brushing for Improved Energy and a Clear Mind

Dry Brushing has Many Favorable Health Benefits Some of the most important benefits are improved energy, a clear mind as…
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If you haven’t implemented Infrared Sauna Therapy into your healing regimen, it’s time you do. The healing benefits you will…
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One of the things that most people will not tell you about back pain is that there are things you…
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Doing a coffee enema is a powerful tool you’ll want to use if you have skin problems like eczema, brain…
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High-Quality Sleep and Your Diet go Hand-in-Hand The choice to eat healthily is one you have to make day after…
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Nutrient deficiencies are what allow an autoimmune disease to take hold of your body. Did you know according to the…
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It happens every weekend. You look to the new week and think, “What the heck am I going to eat…
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What’s in Your Pantry Can Determine the Outcome of Healing Your Chronic Illness Your gut is the gateway to optimal…
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Your body aches, you don’t sleep well, you have brain fog that just won’t stop, you’ve been diagnosed with a…
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Laughing in the Face of Sleep In American culture, it is greatly looked down upon to participate in any rest…
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No doubt stress happens in normal life. Adding chronic illness to the mix can cause stress to skyrocket and create…
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Staggering as it is, according to the Centers for Disease Control, an estimated 133 million Americans struggle with chronic illness…
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The Capability That Stress has to Damage Our Health is Grossly Underestimated in the Population Today. The World Health Organization…
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Your Lifestyle Change Does Not Have to be Overwhelming When you’re trying to heal chronic illness, there are so…
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What the Heck are Adrenal Glands? If you would have asked me six years ago what my adrenal glands were,…
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