Your body aches, you don’t sleep well, you have brain fog that just won’t stop, you’ve been diagnosed with a chronic illness and you don’t know what to do.
If that’s you, I want to help you in this series {365 Days of Change} to take effective healing steps to remit your symptoms and even heal chronic illness.
Overhaul Your Toiletries in 60 Days to Heal Chronic Illness
Getting the chemicals out of your toiletries by overhauling them is a life-changing place to start.
It’s important for you to understand just how detrimental the chemicals in your toiletries can be before you can attach to replacing the ones you have with healthy alternatives.
In my Overhaul Your Toiletries in 60 Days to Heal Chronic Illness Workbook, I will educate you on the chemical ingredient names, the problems they cause and what products they are in. Additionally, I will provide a space for you to take 60 days to actually replace every single harmful toiletry with a safe and healthy alternative. Does that sound good? Download your free workbook by clicking the graphic below.
Think of Your Body as a Bowl
Imagine with me, if you will, that your body is a beautiful blue, handmade ceramic bowl. You can fill it up with liquid, drop by drop and it holds the liquid beautifully until it gets too full. When it gets too full, the bowl starts to crack under the burden and the liquid starts overflowing and spilling out of the cracks.
Your body, the bowl, can only fill up with so many toxins – the liquid, until the overload causes numerous adverse health symptoms and even disease, the cracks.
So, your job is to make the liquid drip into the bowl at a slower rate and take care of your bowl so it can withstand the liquid that is placed in it. You can do that in a powerful way by choosing chemical free toiletries!
Queen Esther’s Beauty Routine
I wanted to remind you that Queen Esther in the Bible, who was chosen to be queen out of “many” of other women, did not use any chemicals in her beauty routine. Instead, she used truly natural – God made items like “Myrrh, spices and ointments.” {Esther 2: 8, 12} She didn’t use, coal tar, triclosan, or even Methylisothiazolinone! Ha, that actually sounds in hilarious.
How to Ditch the Toxins in Your Toiletries
I propose to you, from helping many others as well as through my own healing experience, that you can reduce and even eliminate the toxic chemicals you place on and in your body.
You can slow the filling of your bowl drip by drip by doing the following:
- Become aware (by downloading the workbook to get your education)
- Avoid the ingredients you have learned are harmful
- Seek out brands and products that are extremely effective, yet ultra healthy and nourishing for your body
- Participate in daily cleansing and detoxifying rituals
I’ll Just Use These Products Up Before I Change to a Healthier Toiletry
May I ask you to stop that thinking in its tracks? Basically, that’s like saying, I know the chemicals in this product will give me cancer but I don’t want to waste my money. I’ll just allow cancer to form for a little bit, then, I’ll try and reverse it. Or how about this, I am just going to keep rubbing this poison on my skin and hope it won’t hurt me.
You see, it’s faulty thinking. Why not throw away the garbage that is poisoning you now and start your healing process immediately?
We must stop asking women to compromise their health for the sake of beauty.
Where Toxins Come From
- Air pollution
- Mold
- Chemicals in the Home
- Toiletries
- Cosmetics
- Heavy Metals
- Water
- Herbicides
- Pesticides
- Medications
- Plastics
- Kitchen
- Food
Toxin Exposure Can Lead To
- Oxidative Stress
- Free Radicals in the Body
- Excessive Aging
- Disrupted Hormones
- Infertility
- Slow Metabolism
- Depression
- Brain Fog
- Achiness
- Eczema
- Fatigue
- Mitochondria Failure
- Nervous System Disorders
- Autoimmune Conditions like Hashimoto’s
- Hypothyroidism
- Endometriosis
- PCOS
- Alzheimer’s/Dementia
- Cancer
- And More!
You Know That Your Skin is Your Largest Organ So…
With that understanding, it’s important that you protect your largest organ by choosing chemical free toiletries.
Many people think that since it’s only on the skin, it’s safe. That’s simply not true. In all actuality, EVERYTHING you place on your skin will be absorbed ultimately into the bloodstream and many organs like your brain, thyroid, liver, kidneys, lungs, and heart.
Furthermore, toiletries that are in spray form also get into your lungs when you breathe them in. The same is true for hair dye. While you’re sitting with the chemical sludge on your head waiting for your hair to take the color, you are breathing in various carcinogenic forms of chemicals.
Trust Me, There are Healthier Toiletries You Can Use!
With my Proven Expertise, I’ll Teach You How to Overhaul Your Toiletries and Choose Healthier
From my experience in overhauling my entire diet and lifestyle in one year so that I could heal Hashimoto’s, I am going to walk you through what it takes to overhaul all of these toiletries:
- Shampoo
- Conditioner
- Deodorant
- Lotions
- Body Wash / Gel
- Shave Cream
- Toothpaste
- Perfume
- Skincare
- Skin Scrubs
- Hairspray
- Nail Polish
- Hair Dye
- Hair Straightener
- Acrylic Nails
- Sunscreen
- And more!
To Coach You Through the Process, You’ll Need This
Don’t forget to download the free workbook. In it you will find:
- Ingredients to avoid and why
- The products the harmful ingredients are in
- DIY recipes
- Healthy brand recommendations
- Claim Chart {what does organic, natural, green or eco, non-toxic and FDA approved really mean?}
- Replacement checklist to use as you overhaul your toiletries one by one.
Download your free workbook by clicking the image below.
The State of Your Health is Up to Your Daily Choices
You can do the hard work and choose to become educated and aware of what is harmful to your body. Then make the changes necessary to remove the interference so your body can heal itself, or you can continue to take the easy route and feel awful each day, piling up the symptoms and medications. It’s your choice.
I promise you, with hard work, comes a blessed reward. I know personally because I did the hard work and got my life back. I went from bed-ridden and barely surviving to thriving in my life and helping women all over the world take back their lives and heal their chronic illness.
See the Other Posts in my 365 Days of Change Series
- Overhaul Your Kitchen
- Overhaul Your Stress
- Overhaul Your Sleep
- Overhaul Your Pantry (coming soon!)
- Overhaul Your Cosmetics (coming soon!)
- Overhaul Your Cleaning (coming soon!)
- Overhaul Your Medication (coming soon!)
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