Feasting On Joy: Cultivating a Holistic Life. Healing Autoimmunity.

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Creamy, Dairy Free Spinach Artichoke Dip

Creamy, Dairy Free Spinach Artichoke Dip

Creamy, Dairy Free Spinach Artichoke Dip Several decades ago when I was working through college as a server at Olive Garden, their artichoke spinach dip was a staple on my shifts. Sad thing is that I was about 30 pounds overweight then because the alfredo sauce,...

Instant Pot Curried Butternut Squash Soup

Instant Pot Curried Butternut Squash Soup

Instant Pot | Pressure Cooker Curried Butternut Squash Soup If you follow any kind of elimination diet like AIP or Paleo or even the GAPS diet, you will find that homemade soups start to become your best friend. Soup is a dish that is chock full of vitamins and...

DIY Holy Anointing Oil

DIY Holy Anointing Oil

DIY Holy Anointing Oil The practice anointing with oil has been around since Biblical times. It can be a rich and beneficial practice to include in your holistic life. The recipe is simple and meaningful and can provide added benefits to your faith, health and home....

Heal Your Eczema from the Inside Out

Heal Your Eczema from the Inside Out

Heal Your Eczema from the Inside Out A 2007 study published in Dermatitis said that "32 million people suffer from eczema and at least 17.8 million have moderate to severe eczema or atopic dermatitis." I venture to say that this many years later that number is higher....

Nutrient Dense Homemade Bone Broth

Nutrient Dense Homemade Bone Broth

Nutrient Dense Homemade Bone Broth One of the most powerful things you can do for your health and healing is introducing bone broth into your diet consistently. If it is not already part of your daily self-care regimen I strongly encourage making Nutrient Dense...

6 Ways You Can Afford Essential Oils

6 Ways You Can Afford Essential Oils

6 Ways You Can Afford Essential Oils In my years of essential oil sharing, I have often heard that essential oils are expensive and many people have said they just can’t afford them. While it’s true that grade 1 essential oils can cost more since it takes a lot of...

Toxins to Avoid in Your Home Cleaners

Toxins to Avoid in Your Home Cleaners

Toxins to Avoid in Your Home Cleaners I often say if you don't have your health, you don't have anything. What I mean by that is when you are chronically sick, the consequence is often watching life just go on around you while you observe. You live in your body but...

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Jennifer | Feasting On Joy

Hi There!

My name is Jennifer and I am thrilled you stopped by. Grab a cup of tea and stay awhile with me. You are valuable. You are worth it. You can heal. You are powerful. You can have the life you always dreamed of. My pain has become my purpose. It's my biggest joy to help you move from merely surviving your life and just "getting through it", to thriving and loving every part of your life!
Are you with me? 

Welcome to
Feasting On Joy!

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